From corn to palmingu

According to the International Agency for the Prevention of Blindness, approximately 284 million people have problems in the dark, of which 39 million do not care. In our country, according to expert assessments, it’s bad to bleed the skin of a friend has grown up, and the skin of a third child can have problems before finishing school.

With this close to 80% of depression, blindness could be saved, like walking behind the camp of the dawn. "MK" chose six of them simple ways prevention of eye diseases

The first way is the most banal. Since you have a lot of everyday problems out of the blue, you should not hesitate to see an ophthalmologist at least once a day. Tse dopomozhe not only to reveal the damage to the dawn at the early stages, but also to show a serious illness at the same time. The camp of a full-time day at the early stages can be revealed, for example, diabetes mellitus and arterial hypertension. Also, do not make a visit to fakhivtsya:

Another way. Choose the "right" products for the eyes. Tse, to the point, it’s not a blackberry - a myth about the unique power of this berry is widely replicated on the cob of a century, but unfortunately, it’s not possible to have a similar scientific basis for wines. The blackberry has no more vitamins brown for the eyes, the lower ones have any other berries.

More often than not, that even wider assertion is fair: “Carrot is our everything for the eyes!” In fact, carrots are rich in β-carotene, which is beneficial for the health of the eyes. Ale in a pair of persimmons or corn, and more with hamelon and spinach, carotenoids lutein, which is important for the advancement of the age, is not enough in it.

The myth about the whole lotion of carrots on the eyes of the watch of the Other World War, if the most grafted carrots were explained by the sharpness of the sight of British pilots, even though the stench simply beat the radar to reveal targets.

In fact, the menu "for dawn" can be changed. For the sake of current research, we can add products that avenge "common" carbohydrates - black bread, pasta from durum wheat, buckwheat, oatmeal, potatoes and other vegetables. And to strengthen the healing effect of vitamins C and E, zinc and omega-3-polyunsaturated fatty acids, which can be found in fish and seafood, cereals, rosemary olives, vegetables and fruits.

Experts also recommend the use of such products as spinach, garmelon, legumes, corn, persimmon, carrot, red pepper, tomato, shipshina, blackberry. In addition, these products are the source of vitamins C, group B and provitamin A, minerals, flavonoids, stench and the core of lutein - the pigment of the eyes, which plays an important role in the safety of the clear and yakish dawn. Lutein is not synthesized in the body and can only be taken away from the body, so the stock needs to be constantly replenished.

The third way is to bring up insignificant problems in sight, you need to correct them. It has been reported that a complete correction of the eye ensures the full functioning of all structures of the eye. And tse, in his court, cross over to a distant worsened dawn. For better performance, it is necessary to use eyepieces and contact lenses. At the moment, the lenses are the best way to correct them,” says Natalia Kozlovska, an ophthalmologist.

In pharmacies, there are lenses for dermal vision that is slightly damaged: short-sightedness, far-sightedness, astigmatism. The most healthy option for wearing contact lenses, in the opinion of an ophthalmologist other categories Irina Leshchenko, one-day contact lenses.

The fourth way is to protect your eyes from ultraviolet radiation. Vchenі brought: trivale perebuvannya on sleepy light without zabіv zakhistu can ushkodzhuvat the top of the eye and yogo internal structure (stolіttya, hornіvku and chrystalik) that in the end bag can end up with the development of gostrіch and chronic pathologies of the organ zor. Direct injection of ultraviolet light on the eyes reveals a sloppy front surface of the eyes, similar to the sleepy opik of the skin! When the sun is shining, it can provoke an inflamed horn (photokeratitis). The result is strong bill, rіz, increased light sensitivity and slozovidіlennya.

And the axis of the trial is regular for UV-viation to be cumulative in nature and can become the cause of serious eye infections, which in the first stages occur, as a rule, without visible symptoms. Among them - a cataract, poshkodzhennya sitkіvki and navit cancer shkіri around the eyes. When sonyachny ultraviolet light is detrimental to the eyes, it’s not less than a streak, but it’s a little narrower. You can protect yourself from ultraviolet light with the help of sleepy eyepieces (choose those that fit snugly to the face and make wide curtains), contact lenses with a UV filter, and wide-brimmed headgear.

Particularly important protection against ultraviolet light for children and adults: their eyes are wider, and the crystal is more clear, lower in grown-ups. Children spend more than an hour on the street, but when they are richer and older, they are coryza with sunscreen eyepieces.

The fifth way is to wait for the illumination of the working place and do not read at the darkness. Prote experts know that, however, it is shkіdli, like a lack of light in the booth, so it’s too much. Light from a floor lamp does not fall on the crystal. It’s also not good to read a book in the presence of a sleepy light - yaskravy white papyr vikliche to the strain of the dawn.

The second way is a special exercise for the eyes, as palming is also called. Right for the znyatta zorovoї narugi vigadav American ophthalmologist Dr. Bates. Їx is easy to learn in home minds and on robots.

Otzhe, sit down, roztashuvashi likti on the table. Potilitsia, neck and ridge along a straight line, in order to save optimal blood supply to the brain. Start with light brushing of the hands. Roughly rub the palms of one alone, so that the stench becomes warm.

Give the palms the shape of a mane and put them on the flattened eyes. Vіn and may be, on the contrary, buried at the bottom, and put the little fingers - bend on the transfer to the square of the arch of the eyepieces. Submit your palm when you lean on your forks. It is not necessary to press strongly with your hands on the eyelids, the ability to blink freely is to blame. At the same time, through the month of dotik, the palms of the guise pass lightly without guilt. Flatten your eyes and think about your reception.

Palming can work for the first sign of the present, or else, moreover, for a long time, as you yourself want it. Correctly vikonanny palmingu efficient way shvidko renovate zir. Achieve the result with small steps of myopia can be achieved in a day, engaging in this type of relaxation at home or on the job.

Є y іnshі right for the eyes, yakі it is necessary to vikonuvat shchenno. Smoothly shift your eyes with the maximum amplitude to the left and right. So smoothly shift your eyes up and down. Describe as much as possible. Draw the wrapper along that counter-year arrow. The sprat is once very frozen, then wide open eyes. To marvel at the upper left corner and then smoothly shift our gaze to the lower right. Blink. Look at the upper right corner, look at the lower left corner. Blink and turn around at the exit position. Try a sprat once to marvel at the transfer, ringing with your eyes at once. If there are signs of confusion, then change the intensity of the viconation, or miss it right. Before we speak, the ideal sport for healthy eyes is badminton: it helps to improve the eyesight in a steady tone.

It has been established that a summer officer should be able to see without the presence of full-time wild illnesses you can go down. This is due to the worsening of blood circulation and exchange processes in the nervous system and the zona nerve in people of a frail age.

According to the data of other authors, in 60 years, normal fat is saved in 74%, and after 80 years - less than in 47% of patients. Crimium is a decrease in the central gap, in the old days, there is a sound of a peripheral gap (field gap) and a decrease in the color gap. At the summer time, changes are seen at the dawn at a close distance when reading, writing, working near other objects. When every patient starts reading the book, they give it to the eyes, so that the text is clearer, which is explained by the age-old changes of the crystal. Postupovo, after 40 years, the crystal has been used to build up its breaking strength for an hour of work near the link with the molding of the new core and the loss of elasticity. With your eyes, you are suddenly drawn in, the details of the objects, the text of the book become fuzzy, the letters become angry. Such a camp is called century far-sightedness, or presbyopia. You can create the necessary mind for clear vision work at a close distance with the help of eyepieces (positive slope), as if to compensate for the lack of accommodation. The need for the eyepieces of the vintage is 40-45 years old. It has been established that the skin 10 years after 40 years should increase the strength of the points by 1 diopter to 60 years. The need for eyepieces for close-up can be blamed on a person in a different way and lie in the form of refraction (proportional, normal size - emmetropia, short-sightedness, far-sightedness, astigmatism). With a "normal" dawn (emmetropia), if the change of light breaks at the focus on the sights, the eyepieces are needed for an hour of work at a close sight at the age of 40-45 years. With far-sightedness for a clear view near the need in eyepieces, it is necessary to use the eyepieces earlier than 40 years and lie down depending on the value of far-sightedness. The greater the distance of far-sightedness, the earlier for work near the necessary "plus" eyepieces. For example, with far-sightedness of 4-5 diopters, the patient cannot clearly walk near after 30 years. With far-sightedness up to three diopters when working at a close distance, the need for eyepieces may increase after 35 years and so on.

In the best minds for reading and work on a close view with small details, individuals with short eyes appeared. So, with a short vision of 3 diopters, the patients will not require eyepieces for close. With a short height of the high level, more than 6 diopters, in osibs, yaks, they wore eyepieces and wore them like for a distance, so close, after 40 years for close next, already in 40 years, change the strength of the glasses by 1 diopter, in 50 years - by 2 in 60 years - by 3 diopters. Eyepieces for the distance of short-sighted and far-sighted people in the past 40 years are permanently fixed, the shards change for a century for work nearby, and in the distance they are permanently fixed.

With astigmatism, when a patient wears cylindrical eyepieces or a combination of folds (spherical and cylindrical), the strength of the spherical fold changes with age.

In case of different refraction on one and the other eye, handy eyepieces are more foldable, and the difference, which can be transferred in the strength of the spectacle scale between the eyes of most people, is 2-3 diopters on average.

It is not uncommon when picking a point for the near future of 40 years, a little bit like this is brought about: "You recommend me less eyepieces for reading, they can be more step by step, and my mother did not corrode with the same eyepieces until death itself." Bagato who cares what you can’t. And the acquaintance with the changes of the crystal in a frail age shows that with the development of cataracts in the ligament with greater obliga- tion of the crystal, the refraction can change, blame timchas short-eyedness. Then the patient is more likely to look into the distance, or you can read and practice without eyepieces nearby.

In certain situations, for example, in case of professional peculiarities, or if it is not necessary, wear eyepieces with long-term far-sightedness (presbyopia), widened differences, see the correction of the eye for relatives. Install contact lenses (bifocal and multifocal) and various surgical and laser methods of correction on the stratum corneum, cristal (implantation of a special piece of cristal). There are also special spectral eyepieces for water, which can be worked on a computer for an hour.

Gostrota zoru- the main function of the eye, for which one judges the dawning ability of a person. Must always lie down in the form of an ailment of the eye, poshkodzhen, type of refraction (nearsightedness, farsightedness, astigmatism). The severity of the zor serve as a criterion for the attachment of a person to various types of work - the management of transport facilities, the care of fine and precise robots, the military service and the size of the zor’s hospitality are guided by the selection of glasses, contact lenses, indications for surgical and laser operations.

In the case of an old organism, the natural changes occur in the herbal system. Grass system includes empty mouth, tongue, slug burrow, gourd, stravochid, snail-intestinal tract, liver, zhovchny mіkhur, pidshlunkov slug. The functional activity of the duct, intestine, liver and subduct ducts is reduced. Changed products show the secretion and activity of enzymes. The etching process is weakened and soaked in the intestines. The mass of long vines is changing, their function is decreasing. Therefore, in old age, dry mouths, cracks in the lips, and tongue are feared. There is an increase in blood supply to the organs of etching, there is atrophy of the mucous membrane of the intestine and the mucous membrane of the slough, which leads to "old constipation" and bloating of the abdomen. Therefore, in a frail age, it is necessary to change the mode of eating: it is recommended to take shots їzhі 4-5 times a day with included vitamins, olives, vegetables, fruits. Vrahovyuchi, that in the frailty of the century, the disease of various organs and systems, nourishment of the child should follow after consultation with the doctor.

Nadlishkova masa tila negatively affects the heart-vessel and endocrine system, stretching bagatioh chronic diseases, in that number ailments of the eyes.

One of the American scientists wrote that a person "digs his own grave with a spoon and a saw." In summer, the diet is especially important for the obese people high-calorie foods. Use dairy products with low fat content, for example, zero syrup, milk, kefir and other. Slid unikati fat, gostroy їzhі, the next thing is to give a milky and dewy diet to meat meat.

At zv'yazku іz zmіnami etching in people of the frail age, the so-called food supplements are necessary, which will cause a deficiency of vitamins and microelements. In case of eye diseases, effective food supplements are widely used to reduce poisoning, digestion of food products, to reduce the bleeding of various organs, in the number of eyes that increase immunity.

What does it look like with our eyes and how can you slander this humiliation? Our expert is an ophthalmologist, candidate of medical sciences Marina Semenova.
Take a good little people from the tsilkom 40 Rocky, the optics of the il refract of the eye: Krishtalik is harmful, the stations of the vile, the weakness of the m'yazi, they will not exaggerate the yogo, I vin no longer, yak wound, snake focal point) .
Tse natural physiological process, that yogo traces are shown in a different way. On the first place there is a problem of age-old far-sightedness. Її symptoms: eyes start to turn, headaches appear, and smut - sir, to get worse, in the near future. Far-sightedness, progressing with the rocks, calls for damage to the current of the eyelids, which can sometimes lead to glaucoma.

Nearsighted do not torkaetsya?

It is important that in short-sighted people from time to time minus changes to plus. Nothing like it! Only one blame from the rules, that one is weak. If a person’s short-sightedness was not more than three diopters, then with a century of possible destruction of refraction in far-sightedness: you can read, practice at the monitor without eyepieces or lenses, but for the sake of the stench you need to constantly. With short-term growth of the middle and high stage (greater than minus 6), the symptoms of far-sightedness in a person are not to blame.
People with a long history of short-hairedness accumulate low stature over time. Mayzhe in 80% after 40 years is blamed for problems with sitkivkoy, shards of short-term vision are accompanied by an increase full-time apple what to bring to її stretching. And I’m threatening with flare-ups, ripping up the quotes, even if a person can not commemorate the everyday symptoms of an unsafe state. To that, with short-hairedness, after 35 years, it was necessary to scrupulously, and in the senior century - once in the course of the obov'yazkovo, the camp of the bottom of the bed should be turned over. And as a result, it is possible to open the skins, varto glue them together for the help of laser coagulation, otherwise it can become a splintering - a greasy aggravation, which leads to blindness. In the frail, short-sightedness is often aggravated by cataracts.

Lenses or eyepieces?

It’s rich who cares: you need to do without eyepieces yaknaydovshe, more varto їх put on, and your eyes start to “line”, and zirshuvate more quickly. Indeed, the sooner you begin to correct the zir - the better. Zorovy apparatus will be plundered from zayvih navantazhen, to allow conserving the eyes to the rock.
Which is better - contact lenses or eyepieces? From one side - lenses, obviously, zruchnіshe: for the rahunka, the stink of the leash ensures high clarity of visibility, a wider field of vision. Nareshti, on the vіdmіnu vіd skla eyepieces, the stench doesn't smell and don't glare. And yet, the older person, more folded with lenses: with age, the warehouse of tears changes, regeneration of the epithelium, which covers the cornea and the conjunctiva of the eye, the elasticity of the cristal and the lining, and the more comfortable lines become. Those fingers of people of a frail age are no longer so weird and spiky, put in a pair of lenses for them now more folded.
Choice of more people who have crossed middle age behind the eyepieces. And then there comes a moment, if you raptly show: it’s not independent, far-sighted, but short-sighted, but it’s nasty bachite and in the distance, and near. Todi lіkar writes two bet points - near and far. I want to greet two pairs of glasses, obviously, unhandily.

Correction without pardon

Wihid e. Two pairs of bifocal eyepieces are placed in one, folding them into two zones of correction of the gap, so on the slope there is a segment-insert. Wanting and tse is not clear: the transition from zone to zone is sharp. Call for such eyepieces. Modern optics have another option - progressive multifocal eyepieces. The stench is more physiological, so that there can be no corrections visible between the zones and the change in the optical power of the gap in them is seen step by step. The only small one of them is a high price.
How about surgery? And here are options. With far-sightedness, for example, you can replace the usual crystal with a special multifocal lens. This operation is similar to the one that eliminates cataracts for an hour, implanting a piece of crystal. It is possible to spend it in whatever city, but, unfortunately, for people of a frail age, it is practically inaccessible through the temple of art. And laser short-term correction is carried out only up to 45 years. Until then, she won’t insure against the development of far-reaching nadal.
Gymnastics for the eyes
If you want to change the dawn forever, it will make the process as real as possible. Our eyes look at a colossal vanity: piece lighting, a deadly screen of a monitor, a long year for kerm, a little bowl of planning, which makes us look at our monotony, - all the same, we don’t give us sawing. Take a load of tension to help exercise. The axis of the kіlka is the simplest rights. Try to beat them once a year, I will break the robots in the robot.
Sit up straight. Marvel at the distance, fixing a glance at some object. Translate a look at a nearby point. Turn your dekilka once with a glance to the right and to the left, having painted your thoughts with your eyes, backwards vertically, then horizontally. Repeat right 3-10 times.
Shut up, show what your hands are embossing on the eyes of an apple. Wait till five, squash your eyes. Repeat a few times. Tse help to relax the internal m'yazam.
Masazhute for a few seconds, close the arms, lightly pressing on them with your fingers. With the help of your eyes, the internal vologa was taken, and for a change, it will come fresh, as if you brought vitamins and microelements.
Flatten your eyes, properly shrug your neck to the shoulders, bump against the breasts of your breasts, and then move your head back. Repeat 4-5 times. Tsya rightly improves the blood circulation of the eyes, eliminates the squeezing at the neck ridges.
Before speech
The eyes are often compared with the photoobjective, the stench even strangely reacts to the strength and brightness of the illumination. Put on less practice with a piece of light. As if you had to spend a long time at the computer, change the brightness of the screen, vomit drops, which are good, to prevent the dryness of the horn. An even more important factor for supporting the fire natural vitamins, in order to reduce blood loss, exchange processes Vitamin A in a large number of places in the yalovichi liver, egg zhovtka, carotene - in carrots, blackberries, olives. Vitamins of the group In the necessary transmission of nerve impulses, supporting the normal intraocular pressure. Їhnє dzherelo - meat, fish, dairy products, greens, buckwheat, cabbage, bananas, coarse pomelo bread. Vitamin C (to be found in fruits, vegetables, greens) strengthens the walls of the blood-bearing vessels of the eye, improves the bleeding of the eyes, and reduces the pressure of the eyes. As your work is tied up with the great zorova naprugoyu, or you have crossed the border of the middle age, it is necessary to take vitamin-mineral complexes and dietary supplements for the zmіtsnennya zora. Such a course is carried out as a minimum of two on the river: spring and autumn.

How to go about the destruction of the dawn, one of the most important factors in the century: it seems that after 40 years the development of the disease of the eyes grows in the sprat of times. After 65 years, the incidence of cataract reaches 50%, and the risk of development of other ailments of the eyes is even greater. In the singing sensation, the damage to the dawn is characteristic of the summer age and may be inevitable yogo traces.


Why do you care? On the right, in that the functioning of the eyes, like all other organ systems, is declining over time, which calls for the damage to the dawn of that serious illness. The most typical changes are:

Changing the rozmіru zіnits. Changes in the expansion of the zinits are due to the weakening of the m'yaziv, yakі vіdpovіdat for the regulation of the zіnits. The main result of the change in winter is the deterioration of their reaction to the light flow. This means that if you don’t have bright light, you won’t be able to read that when you leave the dark booth on the street, flooded with sleepy light, you will happen to sing richly before the bright light. The people of the frail century are more richly draped with the sleeps of light, the lower of young people - through those who are more important to their eyes to see the difference in the brightness of the light.

Impairment of the peripheral eye. Viyavlyaetsya at the sonorous field of the dawn and the aggravated field of sight. It is necessary to protect the specialty of the dawn - especially to people who, like a summer country, are to be cared for by a car. Also, a decrease in the peripheral gap after 65 years can be negatively recognized by those who need it for work.

Increased dryness of the eyes. The syndrome of "dry eye" in a frail person may not lie in the presence of significant factors - such as unhealthy stress regime or rebuking in the middle with moving instead of dim and saw. After 50-55 years, the vibrancy of the mucosal tract changes, through which the glare of the eyes becomes richer, lower in the young woman (especially characteristic of women in the period of menopause). Increased dryness can manifest itself in reddened eyes, in tears in the wind, in pink in the eyes.

Improved color recognition. From the eye of the human eye, the light of the Daedalus is darker, the contrast is reduced, the brightness of the “image” is brighter. Vіdbuvaєtsya tse through chіlkostі kіlkostі kіlіtin sіtkіvki, scho priymayut kolіr, vіdtinki, kontrastіnі, yaskravіst. In fact, this effect is seen as such, no matter how light of "vitsvitaє". It is also possible to improve the quality of recognizing colors, especially close in colors (for example, violet and violet).

In the midst of an ailment of the eyes, it’s like that, or they develop less than a century, or they become more possible after reaching 50-60 years. The most wide spread disease of the dawn, tied with a century:


Presbyopia. The destruction of the dawn, which is called presbyopia, is blamed through the old crystal of the eye (change its warehouse, strengthen it, make it thin). Presbyopia manifests itself in the effect of far-sightedness: near you are closer, lower in the distance; in order to read a different text from a newspaper, you have to look at yourself with a well-worn hand; you need more bright light. Presbyopia є zahvoryuvannyam, which is impossible to escape, shards at the base of the natural change of the eye; To improve the gap in presbyopia, eyepieces and contact lenses are used.

Century macular degeneration. Illness without intermission caused by century-old changes of the eye: after 50 years, the development of AMD is significantly moving forward. In fact, age-old macular degeneration is the death of cells in the central region and, therefore, the loss of the central hole. Peripheral sir does not stick with it. The ailment develops step by step and at the cob stage, it manifests itself in the development of needs in the bright light, in the sight of the “rose” of the image. Until the 60th century, the AMD is more rare (only songs are different).

cataracts. The ailment of the eyes, which calls out to the cloudy crystal of the eye, the next more significant deterioration is that waste of the dawn. The main cause of cataracts is age-old changes (denaturation of protein in the eyes). The most widespread symptoms of cataract are the following: lightness, rapt swelling or, navpaki, worsened dawn, blue with gray or yellow eyes, as well as white color, replacing short-hairedness with far-sightedness, etc. Rejoicing at a cataract as if for help medicinal preparations(to improve the development of ailments), and with additional surgical intervention.

Glaucoma. Illness, which manifests itself in the raised grip of the eyes, as if in development can lead not only to a worsening of the dawn, but also to damage to the ophthalmic nerve, and, nareshti, to blindness. The most common symptom of glaucoma is the ringing of the eye: a person starts to rot with a peripheral eye, then gets worse and stares; yakscho for cym does not follow glee, mayzhe the inevitable result of glaucoma will be a waste of time. Rejoice in glaucoma for the help of medications, surgical intervention, normalize the pressure of the eyes (be aware that the ophthalmic nerve is not damaged).

Diabetic retinopathy. Destroyed by the dawn, which is an aggravation of circulatory diabetes (up to 55% of patients suffer from diabetes) and which is manifested in the morbidity of the vessels of the eye. It is an additional negative factor that increases the development of retinopathy. Unfortunately, diabetic retinopathy often leads to blindness, especially in the case of a trivial term for illness on diabetes and lupus. The treatment of diabetic retinopathy is a complex of visits, which is carried out jointly by an endocrinologist and an ophthalmologist.

The human eye should be important approximately 8 years. Obviously, this figure can change a little in that chimney bіk fallow in natural data, but invariably, the spіvіvіdnennia zіvіrіv organ zor that majestic ambition, like falling on a new one, is left. Apparently, 70% of the information from the outer world is taken away by us at dawn.

The eye is a natural optical device, which can be compared with the technical winemaking of a person - a camera. In order to understand, like century-old changes, we are familiar with our body, simply by analogy.

We all know that the image on the camera appears after the fact that it is light that passes through the lens, either on the spit, or on the matrix. In the evaluation of a person, the role of the lens is replaced by the horn of the eye - the front, the largest part of the eye is swollen, such a natural lens that focuses the light changes. Over time, the structure of the horn becomes stronger, the breaking force changes. In nature, the horn is secured by a protective mechanism: when a little powder falls into the eye, a person instinctively flattens out, tears become stronger. With the fates of this healing mechanism, the mechanism begins to fade: the rate of tears decreases, the dryness of the eyes develops, discomfort, reddening, redness in the eyes develop. All at once, there is a “dry eye syndrome”, in the face of a larger world, you suffer from us, who work at the computer, and women in the menopausal period. In the course of time, the development of dry eye syndrome is signifi- cantly increasing.

The next step of the penetration of light is a streak, the principle of work seems to be such a diaphragm of a camera: with an increase in the light flow, it sounds, with a decrease - it increases. With the fates of the m'yazi, which they give for the change of rozmіrіv zіnitsі, they spend chivalry. As a result, the zіnitsya becomes smaller. Well, the direct result of this is that the people’s bazhannya zbіlshiti svetlovy potіk when reading, or be like a kropіtkіy roboti, which vimagaє the tension of the dawn. Through natural changes in the growth of the eyes of the summer people, the need for lighting in the supplementary dzherelakh was caused. And yet the sensitivity of the eye develops to a bright light, and the eyepieces help to help the sun.

The distant point of recognition of the light flow is a crystal - a double-convex lens, which can be built up to accommodation - a dofukosuvannya image. What did you think about when you sharply shifted your gaze from a close object to a distant one, as if the image was losing focus? So the axis, tsyomu has a “winny” crystal. In the middle of the middle of the crystal, a core is formed, the tissues are strengthened, changing the clarity of the crystal. In such a manner, the building of the crystal is destroyed completely to let the light flow through itself, the zir is sharply reduced, right up to the new waste. This is how a cataract develops.

Well, the final point is more expensive than the light exchange - the eye's eye is a kind of screen, in which the image of the world is formed. In order to continue the connection with a camera, then an analogue of a grid can be called a photofusion or a matrix, in which light impulses are transformed into video signals, which form a wild picture of the image. Although the clarity of the captured image in a camera can be characterized by the number of pixels, then for the clarity and color transmission of the light to the light, the photoreceptor cells of the bagatospheric tissue of the sitka can be characterized.

At the center of the sitkivka there is a macula. This is the most sensitive to the light of the dilyanka of the eye, for the central star. The first place is the most accommodating to drowsy changes, which causes degenerative changes in the macula clitinae. As a result of such changes, AMD develops - age-old macular degeneration. This illness, unfortunately, can lead to an irreversible waste of time;

Sitkivka of the eye is safe with blood-bearing vessels, to that chronic ailment, which the camp of the vessels, for example, bloody diabetes, will inevitably succumb to only at dawn. One more century of illness, which without a doubt caused by the camp of clitin sitkivki, is glaucoma. The reason for this is the internal movement of the pressure, through which the input of ganglion cells of the network (neurons) is released. Tse sickness, for happiness, likuvannya, more - such a likuvannya life is necessary, shards of yoga in the daytime can be brought to re-spend the dawn.

– What pathologies are most commonly seen in patients?
– The most widespread pathology of the dawn is the dry eye syndrome (DES). At the same time, damage to the dawn can open up in a young person through an increase in the number of mindfulness, connected with a wide range of computer technologies. Plus, pouring into air conditioners, heaters, fans, to dry it again, to make the SSG stronger. It is a pity that pathology can progress: in the SSG, the horn begins to suffer, which can lead to serosa, clouding of the horn. If nothing happened, it is necessary to carry out preventive visits: instillation, massage povik, right for the eyes. Elementary break for an hour of work at the computer with simple rights for the eyes of the building to build a positive impact on the mind.

In addition, age-old patients, as a rule, have farsightedness. After 40 years, more people spend their time building up good health nearby: every hour of reading, writing, etc. And this pathology will require correction. The pardon is wide, so the eyepieces are used only to relieve people of discomfort. Not so, the correction of far-sightedness is opposed to the development of other pathologies of the eyes. If a person is frightened at the moment, strain his eyes for an hour of work, he can bring the vice of his eyes to a higher position.

- It is important that with the fates of a person short-hairedness is allowed through centuries of change in the middle of the eyes. Chi so tse?
- If you go about a weak stage of short growth, then show "-" and from time to time they can change, but the pathology itself does not appear anywhere. With short-term growth, there is an increase in the full-time apple, and the reversal process is impossibly. But a person with short eyesight can manage for three hours without eyepieces when reading. For a new century threshold, consumption in such eyepieces can be increased by 10 years and more. If there is more than 3 or 5 short-sightedness, then the patient, who is better for everything, needs a couple of points: for close work and for correction of short-sightedness. The current version of the problem is progressive lenses, the upper part is short-sighted, the lower part is far-sighted. It’s more convenient, for someone who doesn’t need to change eyepieces.
– What are the ophthalmological examinations to reach the diagnostic minimum for a person in a woman?
- Nasampered, tse appointment of the visitor to the dawn; biomikroscopy - a method that allows to assess the anterior and posterior eyeballs and gives the possibility of diagnosing conjunctivitis, pathology of the cornea; autorefractometry - follow-up of the horn of the eye, which informs about far-sightedness, short-sightedness, astigmatism; ophthalmoscopy - a look at the fundus of the eye, which gives an indication of the state of the eyes, the vessels, the vessel membrane, the macula, the crystal; vimiryuvannya vnutrishnoochnogo vice. After 40 years, the regular vimir of full-time pressure is obov'yazkovim. In this century, there are sclerotic changes, which can lead to an increase in the internal pressure. At the radian hour, there was a general medical examination, which transferred the control of the eye to the vice of the eye.
- Why is it not safe to move the internal pressure?
- If the internal pressure is moving, the motherland, like in the eye, begin to squeeze on the shells of the eye, including on the zorov's nerve. At the same time, the judge, who revives the zorov's nerve, squeezes, and it is possible to bring it to the end of the world. The main cause of glaucoma is the damage to the channels in the flow of the internal eye. This process can develop step by step, or it can be strimko - richly lie down in the form of glaucoma. In the world of progressing illness, full-time and head pain from the side of an ailing eye, sirshuetsya zir - all these symptoms suffocate a person's head and turn to the doctor. Ale, in such a state of illness, it is important to diagnose: a person is aware of headaches, boredom and doctors diagnose hypertension. More foldable diagnostics, as the internal pressure is moving, but the person is not familiar with it. It is most often used in case of acute cutoff glaucoma. The results can be tragic: a person is constantly consuming fat on one eye and showing vipadkovo, having crooked a healthy eye with his hand, or on a planned examination by a doctor. Therefore, it is necessary to conduct a school medical examination after 40 years.

– What further follow-up is necessary to carry out in order to save money?
- To save the dawn, it is necessary to keep fire camp healthy people: control of the arterial pressure, rechecking blood tsukra. In the body of a person, everything is mutually related, and most of the pathologies of the eyes are the traces of chronic illnesses, such as hypertension, circulatory diabetes and others.

As if they are floating in front of the eyes, merekhtinnya, a veil, which seems to be manifested by discomfort at the sight of the eyes, all this vagomy leads to a visit to the doctor. Do not varto check, until everything normalizes by itself, you can save money in time to the doctor. It’s a pity, at the same time, eye diseases are young: in 40 years, cataracts and macular degeneration may be revealed. Therefore, I will become the dawn of control. Let me remind you that the inherent nature of diagnostics is rich in what lies ahead for the health of our skin.


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