How did you gain fame after anorexia? How not to gain vag after anorexia

First, let's talk about such a folded and singing world of mystery, not to the end of the disease, like anorexia nervosa, it is important to bring some statistical data. The prevalence of anorexia nervosa is 1.2% among women and 0.29% among men. With this, close to 80% of ailments - tse girls in vіkom vіd 12 to 24 years. Mіzh іnhim, tse naipspektivnіshі vіk, yakom vydbuvaє vydbuєvannya osobistosі, svіtoglyadu, vіdkrivаvayutsya professional and creative talents.

At the present time, there is a tendency to an increase in anorexia nervosa: for the rest of the years, the number of ailments has increased almost twice. The group at risk for this disease is most often girls-children, who suffer from anorexia in a clean look, but, looking for optimal health parameters of the arm and growth, to reduce the weight of the body and hang the idea of ​​dissatisfaction with their own.

In Russia, a follow-up was carried out, as if showing depression of anorexia nervosa. The follow-up was carried out at three of the great universities of the country, for the removal of tribute, in 46% of students, symptoms of food disorder were found. I don’t care about those young people who haven’t been diagnosed with anorexia nervosa, the stench can still stink to the point of falling ill. For its own kind, a fertile ground for the development of folding ailments.

Medical support for anorexia nervosa

Anorexia nervosa ailments rarely turn to doctors. Unfortunately, less than 1-2% are ill with pathology and are stunned by medical help. And on the right, everything is in the fact that the people themselves, as they suffer from anorexia nervosa, often do not care about being ill, moreover, the stench is more likely to pick up symptoms from their relatives and relatives, if the situation has gone far.

Mortality due to anorexia nervosa is one of the highest for psychiatric illnesses. According to data from the American Journal of Psychiatry, the global mortality rate for anorexia nervosa is 4%. It is important to note how to put together an objective picture of mortality in the aftermath of anorexia, it is difficult to report broken bones as the cause of death is organ and multiple organ failure (suicidal tests do not remain a role).

The statistics speak for themselves, really anorexia nervosa is a deadly illness that requires increased respect, in connection with the constant increase in the number of ailments.

The role of a dietitian in treating the sick for anorexia nervosa

Anorexia nervosa is a mental illness, for the ICD-10 classification it is brought up to the class "Psychic disorders and disorders of behavior" and may code F50.0, it is clear, the treatment of this illness should be passed under the supervision of psychiatrists and psychotherapists. The role of a dietitian is no less important in treating anorexia nervosa ailments.

In the first place, the doctor-dietologist can be the first to whom the patient or the patient's relatives turn to, and here it will be important to turn the right tactics and signify the overflow of the likuvannya.

In another way, at the anorectic, cachectic stage of ailment, dietary intake, specific food products, the necessary obligatory commitment to living speeches, recognition of the effects of enteral eating can be carried out by a dietitian. At the stage of reduction of anorexia nervosa, a nutritionist can appear as a single fahivtsy, who is afraid of giving ailments.

Anorexia nervosa s ICD-10

Mental disorder and disorder behavior (F00-F99)

Anorexia nervosa (F50.0)

Discord, which is characterized by a wise loss of body mass, caused by that support by the patient. This discord, as a rule, is more often observed in girls of the teenage age and young women, but they can also be smart young women and young people, as well as children who are approaching the puberty period, and women of the older age (right up to the time of menopause). The discord is associated with a specific psychopathological fear of obesity and lethargy of the figure, as it becomes a stubborn idea, and patients put themselves low between the weight of the body. As a rule, there may be a variety of secondary endocrine and exchange disorders and functional disorders. Symptoms include dehydration of diet, supra-world physical anxiety, intake of vomits, transmissible and sechoginal diseases, as well as drugs that reduce appetite.

Not enough theory. Theoretical data about anorexia

First of all, speak without middle ground about the dietary correction of the category of patients, it is important to add respect to the theoretical tribute to anorexia.

Anorexia nervosa is a pathological disorder of eating behavior, which is characterized by a slight decrease in the vag, which is called out and supported by the patient himself due to the method of losing weight and reducing the vag. Often, ailments suffer from a dysmorphophobic syndrome, which is characterized by fear of gaining weight and intrusive thoughts like their own good looks. Patients sharply surround themselves in a meal, or they are more likely to be drunk, to increase physical urgency, to take carrying and sechoginn preparations, to cry out vomit after go.

Imovirnі causes and factors of this risk can be divided into sprat groups:

1. Biological:
   • disruption of serotonin metabolism (similar to depressive states);
   • physiological peculiarities of the constitution, for example, schilnist to zayvoi vaga;
   • individual features of the hormonal cavity;
2. Psychological:
   • the singing type of specialness - perfectionism, sensitivity, "closeness" of a person;
   • pіdpriyadkovanіst, vіdchuttya bezporadnostі, vіdchuttya vіdsutnostі control over the situation;
   • low self-esteem;
   • a little bit of vlasnoi incompetence;
   • feel the innocence of the suspense too;
3. Family:
   • psychological problems in family - unreasonable side of the grown-ups, lack of respect from the side of close people, important character of the father or close people, depressive mood in the family, part of the welding in the family, separation of the father;
   • disorder of eating habits with any of the relatives;
   • suicide of a relative;
   • be-yakі zalezhnostі - drug addiction, alcoholism then - among relatives;
4. Social:
   • stress podії - the death of a close person, zgvaltuvannya melancholy;
   • vpliv otochyuchih - vyslovlyuvannya close people, colleagues, friends, classmates about the need to lower your voice and praise, if your voice is lowered;
   • vpliv ZMI - emphasis on stringiness as the main criterion of beauty, propaganda of "model" thinness, equal stringness and success of a person.

Symptoms of anorexia nervosa can be divided into large groups:

1. Physiological signs and symptoms:
   • vtrata vaga vіd 10% vihіdnoї masi іla;
   • a sharp decrease in subcutaneous-fatty cells, to її povnoї vіdsutnostі;
   • body weight index vіd 17.5 and lower;
   • changes in global blood analysis - a decrease in hemoglobin, leukocytes, platelets, erythrocytes, as well as SOE;
   • changes in biochemical blood analysis - lower cholesterol, total protein, albumin, sodium, potassium, chloride, calcium; blood glucose and blood pressure drops;
   • impaired function of the autonomic nervous system - confusion, restlessness, heartbeat, attack of the spirit, stronger sweating;
   • amenorrhea after 3 months and more;
   • constipation;
   • decrease in turgor and elasticity of skin curves;
   • blіdіst skіrnіkh crookіvіv, сіanоtіchne farbuvannija fingerіvі hands;
   • sparsely hairy, intensively hairy;
   • bad tolerance to cold after damaged thermoregulation;
   • disruption of the heart rhythm;
   • damage to the structure of the teeth;
   • disruption of the endocrine status - hypogonadism, a decrease in the level of estrogen in the blood;
   • weakness to hypotension;
   • damage from the side of the herbal system - sneezing, burning, nudota, vomiting, pain in the epigastric space, damage to the intestinal function;
   • znevodnennya;
   • osteoporosis;
   • bezbelkovi gimmicks.
2. Psychological and emotional signs and symptoms of anorexia:
   • Vіdmova vіd їzhі - povna or chastkova.
   • Talking about the end of hunger - at the debut of sickness, hunger is saved, but the patients are drowned out by themselves, trying not to turn on new respect, with the progress of which I will become hungry, I won’t be sick.
   • Pathological fear of gaining weight.
   • Nonsense about enough money. In this patient, the patient is already guilty, I can eat, forgive, give the creatures too much. bud. It is important that in the first sorrels, all priyomi and zhizhi passed under the watchful eye of either a medical practitioner or a contagious relative.
   • Disorder spryynyattya impulsiv vіd їzhі - the patient literally does not understand, sitiy vіn chi nі, you can not predict the number of їzhi, nebhіdnoї yoma for nasichennya.
   • Disorder of the scheme of the body to madder. Often ill with anorexia nervosa, mayuchi expressions deficiency of body mass, shyly feel yourself too smooth.
   • Typical anorectic behavior - the patient talks about those who do not feel hunger, when they show interest in life, when they are satisfied, if they have any presence; I’m ready to go, when I myself don’t live, I propagate more, etc.
   • Social self-isolation
   • Drativity and ardor.
   • Decrease in mood, sometimes in the daytime of emotions.
   • Decreased libido.
   • Vikoristannya pronosnyh, sechogіnyh zabіv.
   • Physical hyperactivity with the method of lowering the vagary and pacifying the lowered. All patients are treated with “practice”, so that you spend all the calories, take awayI eat hedgehogs.
   • Promoting interest in different diets, reducing the weight. It is best to know the most impersonal subtleties of how to lower the vag.

Dialogue with the patient

As for the doctor-dietologist at the reception, the patient is taken, in whom the presence of this pathology is suspected, the axis of the sprat is nutrition, as follows:

• Dynamics of the vag - “What was the decrease in the vaga in the last hour, what was the zayva vaga, what did the changes in the vag blow, what would the mother want to vag?”
• "Your children, live for change, saving or control of the vaga."
• "Your food at once." You can ask to bring a butt of eating for the rest of 1-2 days, or describe a typical day for the plan of eating.
• “Which vicorists are carrying, sechoginning, or other preparations for the control of the vagi?”
• "Which calls vomit after hedgehog?"
• "Tell me about your physical activity."
• What do you know you will become able to control the environment?
• “Which do you get you did you get before the diet for lowering your vag?”
• "How do you manage your menstrual cycle?"
• "Tell me about your family - fallow land, the camp of your close relatives."

Remember that the patient is not obligated to a wide range of diets, perhaps an hour is needed to improve the contact. In any case, try not to give negative assessments to the patient's vase, do not criticize the outward appearance.

Criteria for anorexia nervosa

The American Psychiatric Association advocates the following criteria for anorexia nervosa:

• vіdmova vіd vіd vіdmki vаgi vіnіmіmalno admissible znachennyah vіd srostannya ta vіku;
• a strong fear of a set of vagi and all, navit that at the moment the patient may have a deficiency of the mass of the body;
• zaperechennya the seriousness of the severity of his will become;
• occurrence of menstruation, at least three cycles.

Etapi ill. Dynamics of development of anorexia nervosa

The dynamics of the development of anorexia nervosa includes a few stages:

1. The first stage, in some cases, yoga is called dysmorphic. Chain start ill. During this period, thoughts and ideas about the power of incompetence, inferiority through completeness, most of all, are manifested. You can remember that the patient of humiliation, strivation, has been looking at himself in the mirror for a long time. A start for the development of anorexia can be a commentary on how much food, and how to spend wine on a “friendly” soil, a breakdown in eating is developing.
   At this stage, a little hunger is saved, for which person you can feel rubbish. The living quarters are starting, looking for a way to lower the vag, maybe, vomit vomit.
   As a rule, at this stage, few of those close to the ailing are aware of anxiety, far from all, navit from the nearest sharpening, can remember the change that they are suffering from ailments. Htos navіt can praise pragnennya lower your wag, scho only to strengthen your idea for an ailing anorexia. For example, girl, doing ballroom dancing, start to be in singing form; like a coach to hang a thought, that it is necessary to reduce the pressure, and then to praise for the achievement of the result, as a whole, it can become a start-up to the development of anorexia.
2. anorectic stage. Blame vegetative discord. The diet becomes trival, zhorstkishoy, it is possible to have episodes again in the morning, in case of any ailments, you will change the sickness, that you do not feel hungry. Ailments are self-inflicted by physical pretensions. The cost is reduced by 20-30% per day. Blame euphoria.
3. Cachetic stage. Blame the dystrophy of internal organs, most of all it is irreversible and cause damage to the work of all organs and systems of the body. Reduced weight is 50 and more vіdsotkіv. There is an increase in pigmentation of the crooked skin, intense hair loss, tooth decay.
4. Reduction of anorexia nervosa can take up to a few years, depending on the degree of damage that occurs in the body, and the psychological characteristics of the patient. As a rule, change the anorectic stage or interrupt it.

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Dietological correction

Before the cob of jubilation, it is necessary to evaluate the actual camp of the infection. It is important to evaluate the eating status of the patient, the growth, the body, the storage of the body, the functional state of the organ systems, the zocrema, it is important for the doctor to understand the functional possibilities of the herbal system of the sick.

1. Terms of assistance

Emergency help is associated with the correction of water-electrolyte balance and the fight against cachexia. For this vicorist, parenteral and enteral eating.

Likuvannya is carried out jointly with psychiatrists, physicians-therapists, if necessary, before the likuvannya, doctors-resuscitators and specialized fahivtsiv are included.

The offensive stage of rejoicing is more trivaly and rich in why it is initial, which is the cause of a relapse of anorexia, which a person can turn back to a normal life.

At this stage, we are ill with anorexia and need the help of a psychotherapist. Tse can be an individual work or a robot in a group, important is the support of close people from the day of criticism, and the support of all fahivtsiv, who works with ailments at the same time, including a dietitian.

2. Reinvention

At the stage of renewal, if the life of the patient is not threatened by anything, the nutritionist is guilty of changing the directive to a non-directive one. During this period, it is important to create a favorable environment for the patient. It is important to unify sharp criticism at the address of the patient and with respect to be put up to the new and the right one. Possibly, it is necessary to show patience with robots with active patients.

Follow-up with patients is due to be regular, with a frequency of 2-4 times per month, it is necessary, therefore, recommendations may be relevant at any time and not overpower the sick person, both psychologically and physiologically.

Motivation to change the way of life and psychological analysis at this stage is carried out by a psychotherapist or a psychologist, and a dietitian is important to understand, at a certain stage of readiness to change a patient, the best option would be to have a psychotherapist work as a doctor.

It is important that the recommendations were individual for the skin patient, both from a psychological and physiological point of view. For example, a patient passed through me, for five years she suffered from anorexia, at the most important stage she could not get used to the standard obyagi (about 250 g), because she felt heaviness in the abdomen. Another example: the girl, after many years of anorexia, could not eat jam, to the fact that she considered this product to be high-calorie, that yoga treatment called out to her a little guilty, which could cause a relapse of the disease. Before the speech, other confectionery virobi did not cry out from their quiet emotions.

3. About what the patient should not know

Do not follow ailments for anorexia in a thin caloric intake of the diet, the amount of protein, fat and carbohydrates during the day, the shards can provoke exercise control and reduce the pressure on your body.

4. Features of recognition of the diet

Start recommendations following the discussion of the eating regimen. Vono can be part and part. It is necessary to clearly prescribe the hour of the day, so that the patient does not lose food and sumnivіv from his drive. An hour for the receptionist to install the doctor on the support of the patient, the vrakhovuyuchi employment and the ability to receive the zhiu at the singing of the year.

• grain products - cereals, cereals garnishes, grain bread, oven thin;
• be-yakі ovochі at fresh chi cooked viglyadі, ovochevі juice;
• fruits and berries, if you look, fresh juices;
• protein products - meat, poultry, fish, eggs, soy products, legumes;
• dairy products - cheese, cheese, sour-milk drinks, milk;
• fats - Russian olives and dressings on their basis, butter, margarine.

The doctor-nutritionist is responsible for all the necessary expenses for the energy needs of the patient and, on the basis of them, to create an approximately balanced menu. Ale, as I already said, the rest of the word is left to the patient, respectfully take this year and pay it back. Otherwise, unfortunately, the doctor's robot is not a sensation. As a butt, I wanted to tell the story of one of my patients, who suffered from anorexia for about seven years.

After the jubilation at the psychiatrist, that work and the psychotherapist, the maiden ceased to look after the vagary and did not omit the descent. At the moment, if she came back to me, she already had a little contact with a nutritionist. Likar made a diet for her, which is more consistent with her physiological needs and is balanced for the main nutrients. Ale, unfortunately, the patient was not able to follow the recommendations. On the right, in that, in the past, she could not eat meat and poultry, to that she felt the heaviness in the epigastric space of life after their living; in a different way, she could not follow the same regimen that a nutritionist prescribed, so as a recognized year, she simply did not have access to her, she was on the training; thirdly, the menu admitted that the patient herself prepared her own food, but at that moment she could not work, so they began to think again about the calorie content of the food, eat fat, just carbohydrates in their warehouses and their lives.

5. More specifics

It is no less important for doctors-dietologists, if they advise sick people with a diagnosis of "anorexia nervosa", - give the patient a readable recommendation on a specific number, your fear of products. Bo ill for anorexia literally "do not mind" їsti. Pererahovyuchi warehouse menu, can not be between the names of the Straws: "On obіd - meatballs with sauce, vegetable stew, compote thin." It is necessary to explain why buti meatballs, which can be buti їhnya vaga, which sauce before them can be vikoristany and so on.

Active patients are not ready to accept the recommendations of a nutritionist and think about their eating, the same thing can be taken by close relatives. It is also important for him to report to him about the necessary diet.

6. To the taste of the patient

As at the time of work with the patient, the wines are ready only for a few more products, the doctor stores the menu, depending on the change, but to talk about those who will need to expand the menu. You can ask the patient to prepare a list of the number of positions before the onset of fasting - you can turn on the wines at your meal.

Shanovnye dietologists, don’t let them beg you, that the diet of the sick will be three times poor, maybe one-man and don’t have to change their brown products. It will take the patients an hour to be ready for cardinal changes in their diet. More correct and correct for the patient with step-by-step steps, ale timi croques, if you can and if you want to grow at once, if you take directives from a doctor-dietologist, if you can’t vikonate.

For correction of a small amount of the diet, you can take enteral sumish (take yak siping) along with the primary foods of eating. In short, the stench was consumed to the patient's hands without information about calorie content. It is also possible to mix up modular sums, for correction of the same nutrients, and vitamin and mineral complexes.

It is necessary to remember that the introduction of a well-known receptionist to a person who looks like an enteral sip may be happy with the relatives of a sick person, the shards of transferring to a piece of food are less likely to be carried out at a vipadka, as a patient is encouraged to live in nature. It’s hard to finish a piece of food at a distant place, especially for those in the category of ailments.

7. Protein in the diet of the sick

Anorexia can lead to protein-energy deficiency or become a symptom in the advanced stage. The very same protein is one of the most important nutrients, as the patient is guilty of regularly taking it.

Conservation of a sufficient amount of protein in this case of illness is affected by two minds, which are often heard: 1) a child’s patient in terms of products, rich in protein, for example, in meat, creatures, birds; 2) saving money at the minimum number. Moreover, the traditional eating cannot be completely safe for the ailing in the main nutrients, including in the grub protein, and may not be completely ill for various pathological conditions.

In this hour, in nutrition, there is a modern technology of savory eating for anorexia ailments - correction of the food diet with special food products, protein composite dry sumish (SBCS) (the technology was developed by the FDBNU "NDI Food"). The introduction of food supplementary protein to the warehouse of food products gives the ability to effectively increase the food value of the diet without the participation of the patient. On the basis of the Order of the Ministry of Health of Russia dated 21.06.2013 No. 395n "On the confirmation of the norms of savory eating" sumishi composite dry proteins were introduced to the warehouse of a medium-sized set of products for one sick person. The inclusion of SBCS to the warehouse of ready-to-eat drugs at the stage of their preparation is considered to be a significant decrease in the risk of development of protein-energy deficiency in the development of illness.

It is important to note that for the stagnation of the SBCS, the food value of the disease is being promoted, with which you do not get better. This situation is especially important for those suffering from anorexia nervosa - people who are not fit to eat normal portions.

The first time to introduce protein, which is easy to get into, in a dietary situation, it is necessary to conduct a personal assessment of the amount of protein needed for a skin patient. Assignment of a sum of protein composite dry patients to be carried out by a nutritionist according to the following algorithm:

• It is necessary to reduce the weight of the body, the growth of the sick person, to designate the weight index of the body.
• Estimate the rate of susceptibility of protein metabolism damage according to the data of laboratory diagnostics (protein rate, albumin, number of lymphocytes).
• Carry out an assessment of the food status with a sign in the outpatient card (history of illness).
• In case of impaired food status (IMT< 19) определить суточную потребность в СБКС согласно расчету потребности в белках, жирах, углеводах, калорийности на первом этапе лечения в расчете на существующую массу тела, далее по мере адаптации пациента к назначенной диете суточный объем СБКС увеличивается постепенно и доводится до потребности белка на долженствующую массу тела.
• In case of control variance of IMT, a re-examination is carried outThu dobovoї consume up to the reach of the sinus for a skin patient of an individual body mass and IMT.
• The outpatient visit of the patient to the SBCS may be recorded in the outpatient card of the history of illness.

Behind the mask

As it was already appointed earlier, ailments to anorexia nervosa can be even more guilty and for a long time to take care of your loved ones to reduce your stress. For example, in clinical practice, I have a tendency to fall, if the patient has seen pathological exercises, reduce the weight of vegetarianism, including in his diet of non-virgin products and strongly restricting portions of herbs. During the day, the patient has given approximately 20-30 g of syrup, explaining such a small amount of hunger. Just like you were slandered by other products, they told you that the stench was not tasty. What a cіkavo, tse buv youngster, the fathers of some sprat of months before the debut of the disease experienced separation.

The reason for the sharp decrease in the duty of the eating of the other patient was the strength to fasten. Vaughn reduced her diet to 1-2 fruits a day, talking about those that "it's easier this way." With a detailed discussion, it was revealed that she was aware of herself completely and that it was necessary to reduce the weight by 10-15 kg. With this IMT, the patients at the time of the examination added 18.4.

Special pidkhid

Nasamkinets wanted to stick to a delicate diet - setting the suspension to ailments for anorexia nervosa. It is important that we, doctors, did not hang labels on them as mentally ill people. For rich patients, with whom it is possible to practice, the debut of anorexia was overtaken by life drama, for some ailments it became the only way to turn respect, to be able to do it, how to get rid of it, to control it, to take it easy then fool yourself. Obviously, the stench took the wrong path, and our task is to help them turn in the right direction and lead a normal, full-fledged life.

• "After vomit, I feel a moment of satisfaction, like I won't take it anywhere else."
• "I can be easily figured out."
• "I suffered a lot."
• "Those who appear in my life are already unfair."
• "It's not like that with me" (respect yourself unacceptably).
• "Image hurt me."
• "I don't know what to do... I don't see anything."

Prevention of anorexia nervosa

It is important to save the distant growth of this illness, and the robot can be carried out on equal powers.

First, varto surround the mass propaganda of model artifice and fence deaks of the Internet resources, on which the sickness is propagated, and moreover, they are given for the sake of good implementation.

In a different way, we can work with the fathers of pidlitkiv, shards for riches with a trigger mechanism - an unacceptable psychological climate in sim'ї.

Thirdly, varto fence the display of people with anorexia on the central television channels, shards of great respect for these ailments promote a small number of new types of illness.

Fourthly, create a hotline for those with anorexia and their relatives, de fahivtsy could give recommendations, where to get sick of this pathology, and give psychological support at all stages of the disease. It is also necessary to test different centers of ailments for anorexia nervosa. It is especially important for the period of renewal that it will help to prevent relapses of this state.

Healthy

Anorexia is one of the most safe and threatening for the life of discord in the eating habits.

People with anorexia eat so little that they have an unhealthy waste of money, and they suffer from stingy thinness.

The consequences of this destruction can be even more serious.

Apparently, 5-20 thousand people die with anorexia, most often through complications, due to starvation, for example, in the case of multiple organs, or such illnesses, like pneumonia, through those that the body cannot fight infections.

Causes of anorexia

It is important to name the exact cause of anorexia. Tse folded illness, as if you could be blamed through the succession of several factors.

You can start after a stressful day, for example, I’ll open my eyes, move to a new place, or see a close person.

Might be a viklikan with spadkovy biological and genetic features. For example, such congenital rice, like perfectionism and sensitivity, associated with the development of anorexia, can shatter a person to the destruction of the eating habits.

Genetics

Studies on twins have shown that 30-75 years of depression in anorexia is due to depression.

culture

Today's culture has a strong emphasis on thinness, especially for women. It is rich who puts a sign of equanimity between self-esteem, success and his own vagary and peace, who hesitates to go to extremes to reach the ideal.

Tick ​​of otochyuyuchih

Lyudina, as a strong suspile vice, suffers more from anorexia. Such a phenomenon is wider among podlitkivs, on which the thought of their singletons is strongly embodied.

Vik

Anorexia can appear in people of different age, but it is most widespread in young people, most often in older people and most in quiet people, who are over 40.

Become

Approximately 90-95 years of experience with anorexia vinica in girls and women.

Anorexia in Sims

Some of my relatives (father, child's sister) suffered from anorexia, leading to a risk.

Singing professions

Models, athletes and artists (dancers, actors) are in the zone of risk, so they feel a greater pressure to look like a song rank.

Turning points in life

Be it a great life, change, for example, change a school or a robot, breaking up with a partner, spending money on people can increase the risk of developing anorexia and similar disorders of eating behavior.

Psychological reasons

Low self-esteem, strong pain experience, psychological trauma often lead to the development of anorexia.

Signs of anorexia

A person suffering from anorexia may have one or more symptoms:

Postiyni obezhennya kharchuvannya and dієti, yaki go beyond the norm

Shvidka is emaciated

Obsession with calories and fat

Ritual zvichki in їzhi (zryzannya products on krihіtnі shmatochki, priyom їzhi na samotі, prihovuvannya їzhi)

Fixation on їzhi, recipes and prepared їzhi. A person can prepare folding food for others, but don’t eat it herself.

Amenorrhea - the duration of menstruation for 3 months or more

Depression and madness

Appearance of lanugo (soft thin hairs on faces and bodies)

Watching the cold in the kіntsіvki

Vipadannya or vitonchennya hair

Social isolation

Anorexia

Injecting anorexia into health can be even more zhorstok.

Navit before the appearance of physical symptoms of any disorder, it affects practically all systems of the human body. Vaughn is similar to an aggressive form of cancer, I can’t get the docks to stop zipping.

Tsya ailment may have the highest number of deaths from psychiatric illnesses.

If a person is suffering from anorexia, then more risk of death. Deyakі nasledki tskogo razlady can trivaet all life, but by the hour you get involved, you can save a part of them.

1. Heartache

Starvation, overeating and cleansing lead to an electrolytic imbalance. Electrolytes, such as sodium, potassium and chloride, help regulate heartbeat.

If a person suffers from starvation, rіven elektrolitіv, such as potassium decreases, which can bring up to cardiac arrhythmias- irregular heartbeat. If you want arrhythmia in rich moods, it is not shkidly, sometimes you can be even more unsafe and bring it to the bone of the heart.

Anorexia swells into the heart rhythm rosemary of the heart. If people starve and waste their money, the stench wastes not only fat, but measles.

Shards to the heart itself with m'yaz, starvation can lead to a change in the mass and reconciliation of the empty heart.

In order for the heart to beat, the legens to work, and the blood to flow through the veins, the body needs energy.

Hunger calls for an energy crisis, and the body literally strengthens and helps to save those surpluses of energy, which are needed for the maintenance of the main life functions.

Krim upovilnennya exchange of speeches, heart rhythm and vinicae baricardia. Whereas in the middle heart beats with a frequency of approximately 80 beats per beat, in anorexics the heart rate can soon reach 25 beats per beat.

2. Problems with brushes

Approximately 80 women who suffer from anorexia are at risk of being osteopinnya- Consumption of cystic calcium, and in 40 vіdsotkіv osteoporosis- Vtrata schіlnostі brushes.

Larger lower in two thirds of children and older children with anorexia do not develop stronger cysts in the critical period of growth. This is one of the irreversible consequences of this illness.

3. Neurological damage

In zanedbanih depressions in a person with anorexia, there may be a breakdown of the nerves, which is connected to the brain and other parts of the body. As a result, there is a risk of vindication of such damage as

Seizures

Effortlessness of thought

Namely or tingling in the arms and legs (peripheral neuropathy)

An anorexic brain scan shows that the brain recognizes structural changes, or it is the cause of abnormal activity during the illness. Deyakі poshkodzhennya can be depleted for all life.

4. Anemia

Through starvation in people who suffer from anorexia, anemia is often the cause. This problem is caused by us in front of a very low level of vitamin B12.

If the ailment is launched, the viability of blood cells changes in the cystic brain. This camp is called pancytopenia, which can also threaten the life of a person.

5. Problems with the hose

Anorexia gives great interest to the etching system. Bloated stomach and constipation are more common problems for anorexics.

So as anorexia often goes with bulimia (inducing hunger), constant cleansing and vomiting can give the herbal system a conjugated injection of slunk acid and cause the stravokhod, gastritis and virazok to burn.

6. Vіdmova organіv

At the last stages of anorexia, the organs of the human body simply cease to work. One of the first indications in the organs of the body is the high level of liver enzymes.

In order to save some, you need to save a lot of calories.

7. Amenorrhea and bezpіddya

Hormonal changes that occur during the hour of anorexia can be even more serious consequences for women. The level of reproductive hormones is decreasing, and the level of stress hormones is increasing. As a result, amenorrhea is caused, through which women are associated with menstruation and ovulation.

As soon as you start exalting that vіdnoviti vаgu, the estrogen rіvе can turn back to normal, and the menstrual cycle will be restored, but sometimes it won't turn like that.

As soon as the pregnancy is here, there is a significant increase in the risk of birth, the birth of a premature baby and a baby with birth defects.

8. Diabetes

In young people with type 1 diabetes, low levels of blood sugar can become elevated. A particularly unsafe camp, like diabulimia - if a person is constantly lowering the daily dose of insulin with the method of changing the vag.

Even higher rhubarb tsukra in the blood can lead to diabetic ketoacidosis, with which ketones accumulate, which can lead to death.

9. Psychological discord

In young people, anorexia can increase the risk of mental illness, such as anxiety and depression.

Anorexics overcome the risk of suicidal behavior in the group. Based on the findings, the risk of self-destruction in women with anorexia occurs in 57 cases in women with other women. Not alone vipadki zlovzhivannya alcohol and narcotic speeches.

10. Other findings

The appearance of syncs without a reason

Caries and change of color of teeth

Decreased immune system

Zamorochennya

Dry skin, lamke hair and nails

Swollenness - a tuck in the water mainly in the tassels and feet

Endocrine disruption

Neatness

High cholesterol level

Hyperactivity

Hypoglycemia - decrease in blood glucose

Porazka chi vіdmova nirok

Oblisinnya

Low arterial pressure

Low body temperature - constant cold

M'yazovі spasms and weakness

Pancreatitis - sickly inflammation of the subslut

Sensitivity to light and sound

leave only one - do not sit on a diet. you might be aware, what is the way to nowhere? what?

Zrobiti tsyu diet zvichaynym fast eating. Otherwise, it will be more adventurous - the body will not only renew the reserves, but also increase the additional reserve (10 hundred), moreover. what have you been up to the cob diet.
І so it will be different from the skin repetition of the diet plus chergovі 10%.

You need to stay on a diet for a long time.

And what kind of diet is bula?

Khudla behind the folded dietary program (even guessing the diet of the King) - in principle, no violence against the body, rational eating. And it was as if it was not foldable for me not to eat in the evening, light evening, turn on the malt thinly. And when the 4th season ended, I was “included” in the program “This is all in a row and more”. The problem, obviously, is at the head. ALE YAK turn on your head - just didn’t understand: ((((

And I'm on the Atkins diet for 15 years. True, I periodically destroy, but not through those that are important, but simply try not to screw up the respect of the distant, especially relatives, to my own diet. At the same time, the voices begin to hear the call of the one that I am starving myself, wanting no hunger and close. I eat faster, less people.

Oh, well, what's up with these diets. Navіscho surround yourself in some products, so you can just rahuvat calories. Hurry up with different calculators for your calorie faggot, find out about your norm and go ahead. I cut calories to 1000 a day, plus I don’t, and I try not to drink after six. , then lose weight to the maximum - up to 55 kg! In small portions, and more often, the slack will tighten and you will be rich with lesser obligations, you can allow yourself to love the liver before tea, and shmatochok shkidlivo, but also savory cowbass. .))) Golovne, -nastr_y! I didn’t get it, if I sang the number 74 on Teresa)))

And tell me your diet

girl you are great, well done!!))
but tell me, be kind, how many kcal or if you lost weight?)

The girl, who knew the method of overthinking how to lose weight, was overturned on her own friends! Ginger bath soda has recently entered our market. Even though everyone knows that by the water people lose weight on their own, but here special soda is used to increase its effect, and there is ginger there. Besides the fact that I have lost weight, my skin has become tighter.
We all bathed here: http://spa2013.ru/

Went on a diet, lost weight - mriya zbulasya, outwardly suffocated. and axis, for the third day, I’m not in myself. I'M AFRAID of taking back everything I've spent, but I can't get it right. WHAT ROBITY. How to zupinichi yourself?

and how much did you lose weight for 4 days?

And you will put your clothes in front of you, in which you went to lose weight. I sound like myself. I don’t want to take all my money, I just deprived myself of my jeans and blouse. And I also drink alpha lipoevu evalar acid, and I don’t eat like before cake

How to get a vag after anorexia?

Good afternoon. I’ll ask again, what I’m asking, but I’m wondering, without the advice of a professional, I myself won’t fit. Otzhe, I’ll start with your permission, from the very cob, in order. I remember skilki to myself, I mav hardships with a transcendental vaga. Chi is on the right in genetics, chi filthy metabolism, but gain the weight of me, the most fat, it is easy to milk. І axis, once I have done all the changes. Switching to a simple diet, becoming engaged for 7 days 2-3 times (there was no such system after a day of recognition). At the result, with a growth of 184 cm and 93 kg (oversized vag), I lost weight up to 45 kg. That, as you know, is anorexia. Sweat, madly, came the knowledge of the hypocrisy of blind diligence. From the crisis, I will become viishov, raising my vag to 62, but having begun to stick with this old problem, gaining vag, gaining fat, and with more exercise, I’ll lose weight. Rozumіyu, why don’t you try, but why yourself ?! Can you tell me, how can I be in this situation, how can I wear a sports uniform and a bag vase of 70-75?! (prepare pratsyuvati until you're blue, abi everything is right)

Sergiy, Ukraine, 24 years

Indication of a fitness trainer:



Victoria Monchenko

The situation is really not easy. Everything that you take into account, the body is able to save as much as possible from the reserve, which, through strong obmenzhenya, your exchange of speeches is strongly damaged. In order to collect the meat itself, it is necessary to eat and eat, and exercise. It's a pity, you didn't tell how your busyness looks like. Ale for a set of masi (m'yazovoi) will need important strength training with a great vag for 6-10 repetitions. It would be better to train three times a day, "breaking" all the m'yazi on different training days. Create an excess of calories for the cob by 500 kcal and adjust the BJU ratio in the diet to approximately the proportion of 30/25/45.

With honor Viktoria Monchenko.

How to choose a horizontal bar according to the grip width?

Please be kind. I can't choose a horizontal bar. For a narrow grip of the handle on one between handles 16 cm, on the other 11 cm →

Victor, Russia, Moscow, 25 years

Why don't my sides go anywhere?

Good day! Give, be kind, please. My sides are vibrating, I'm actively working out at the gym, I finished trimming →

Polina, St. Petersburg, 26 years

How to save the results of training?

Good day, my age 158, vaga zavzhdi bula 46, I went in for sports on my own, stretching my rock today, →

Evgenia, St. Petersburg, 20 years

How often can you take up law at home?

Good afternoon. How often can you take up law at home? Lifting, lifting that complex for the whole body. →

Oleksiy, Moscow, Russia, 29 years

How to change massive balls through volleyball?

Good afternoon. I have been professionally engaged in volleyball since my childhood. Constantly begala, stribala, through tse at me →

How not to gain a vag after a diet - 7 pardons

The most wide-ranging pardons at the hour and after the diet: what mi robimo is wrong, if we try to lose weight.

Nearly 65% ​​of the inhabitants of the rozvinennyh krai even once in his life sat on a diet - but the result is not satisfactory. The diet was interrupted before the end of the diet, otherwise after the end of the diet they turned around in kilograms, they threw it away, udvich shvidshe.

So why work, how not to gain a vag after diet, and how to take yoga and save it for a long time.

1. Why does the vaga turn - boomerang effect

A rich diet is added to them, that the stench of the nibito leads to a strimkoy that great waste of time. It’s a pity, when you talk about those who follow the boomerang effect behind the swedish vratoy vaga.

Tse means that after the diet you will again gain from the vase - and most often richer more, lower spent up to the last. Effectively effective and healthy weight loss programs guarantee a maximum loss of 0.5-1 kg per day. At the same time, it is necessary for the rozrakhunok to take only a long-term and a wild result.

2. Low-calorie diets to take a set of vagi

In order to lose weight, they could quickly take away the result, a lot of intensive diets are about 1000 kilocalories, as it is necessary for the body of a person. Such a low calorie rіven, however, does not cover the consumption of the living speeches. Until then, loads of kilos are often used mainly through the loss of redine and breakdown of protein, and not afterward breakdown of fat. After a certain hour, the boomerang effect is already there.

In the wake of the low energy supply to the body, the energy of the people causes hunger. Result: the internal energy demand reaches a critically low level. As soon as you begin to "normally" eat, your body begins to store energy, and you gain weight again. In order to overcome the effect of the boomerang and the organism of a sufficient amount of living speech, healthy and weight loss programs recommend saving 1500 calories per day.

3. Zhorstki rules and fences

Vіdmovtesya vіd folding or over expensive diets. For example, it’s quiet, to try the costly recipes with exotic ingredients. Diets of this kind may have a short-term diet and will not help you to eat food.

In addition, unique diet, yakі ryasnіyut fences. Fences on kshtalt “more than nothing licorice”, let it go, to the point where the bazhannya pokushtuvati nasolody grows unskillfully. If you are still eating, and your entire regimen of eating will be a violation of the intake of a large amount of calories in the body. It is more sensible - to bring in the hour of diet and malt in small quantities, savoring them.

A good program for losing weight can be integrated with your initial layout. If you know for sure that you won’t be able to prepare for a song today, then whether it’s a diet, if you pronounce it like a language, you won’t be fooled. Spontaneity and gnuchkіst owe buti can, no matter how much you lose weight, if only you can trim the diet to the end. Give respect to those that your individual likeness was insured, and that others could allow themselves whatever you want.

4. One-man mono-diet

Classical butts are more like single-manit diets and mono-diets, for example - a diet on cabbage soup or a pineapple diet. Stink, maybe, help to throw off a little kіlogramіv. However, such diets should not be made until the end of the meal and at the same time change the diet of eating. As soon as the diet will be completed, or interrupted through a one-man diet, the spent kilograms will turn again at once from the many grubs.

A successful program for losing weight can be different. Vegetables and fruits are the same as a warehouse for your menu, like a bagat for cereal grain products. And a change in calories will be taken from a healthy diet due to the rapid reduction of animal fat and malt. Zhivna, but at the same time z tim їzha, scho volodya reduced calorie content, does not accept riches as a hoarder, it makes it easier for him to reach the necessary vaga.

5. EBM that starvation

For bagatioh EBM (ЄVM - “є vdvіchі less”) - pershochergova diya for bazhannya sharply destroy the arrow vag by a couple of kilograms at a smaller bik.

Whoever quickly eats, so as not to gain more calories, basically gains their stomach. Whoever has little to do, he doesn’t get the basic living speeches. Vіn skhilny to uncontrollable attacks of the ravine's appetite, vin often dissatisfaction and embarrassment through a constant feeling of hunger and zreshtoy vin nіyak does not win against fast calories. Aje, after a maximum of a couple of days, you will wake up and break your diet.

The idea of ​​starvation is already familiar to wealthy people, who suffer from superworldly vagabonds. With the motto: "Zero calories - fast food vrat" richly someone promotes starvation like a zero diet, which leads to a fast paced vaga. In fact, if you go hungry for an hour, you will lose weight on average by 400 grams per day. Ale cei effect is nothing to take into account for a long time, tk. after the end of the hunger strike, everything will turn back.

Sensation and method of starvation, removal of slags and deprivation of the body. Fasting is recommended only for healthy people as prevention. As from a medical point of view, it’s not worth it to you, then exultation with a starvation diet under the eye of a doctor can become the beginning of a trivial process of changing food habits and a style of life, but not a radical method of fighting against a zayvoi vaga.

6. Preparations for weight loss, Powders and Co.

The market for drugs for weight loss and dietary powders. It's not surprising, even a lot of money to declare a colossal waste in the vase without starvation and special zusil. A thought about those who can drink a couple of pills and calmly stay the same way, like before, but when you do it, you will be overwhelmed with strings, suffocate richly and magnificence sumi on sumnіvnі zasobi for weight loss.

Save your pennies more for something else! Miraculous pills, like "spitting" fatty deposits, while you sleep, just do not. Mustache obіtsyanki, yakimi tsі preparations, nezdіysnіnі. In addition, these preparations can help mothers to help your health.

7. Don't Forget Roc!

A rich diet is especially important for eating and eating and does not guard against physical vanity. A good method for short-term vagary may be on the verge of traffic, it is developed in such a way that it is suitable for people with transcendental vage, and so that the rest are not overwhelmed by intensive and trivaly rights.

Think about those who are more fluctuating, You stimulate your exchange of speech and spend additional calories. Most often, leave your car at the garage and keep the necessary distances or bikes. Start your walks at the midday hour, break it and beat the elevator down.

How to Utrimatize Vagu after Dieti: Practical Dosvid (video)

• the diet is not guilty of being short-lined and suvoroy, you are not guilty of starving;
• do not winch in a high diet in carbohydrates and refined products;
• to know the replacement of shkidlivim products, yakі vy got used to shudennja і yakі vy didn't fight on a diet;
• lead a physically active way of life;
• learn how to permeate under stress, know how to bury that hobby;
• the establishment of fast rozvantazhuvalnyh days and after the feast of svyatkovy;
• enjoy licorice teas, sodas and industrial juices;
• carry out post-yni zvazhuvannya, so as not to miss the ear of the set of vaga;
• designate the maximum total amount of portions;
• dotrimanya to the regimen of eating and to the regime of the day;
• learn to drink water;
• development and promotion of new culinary recipes in healthy cuisine.

How not to gain weight after a diet.

Under the diet, richly, who knows the rozbudov’s food, throw off the vaga forever. I myself have the problem of rich diet: the stench is oriented to a short-line result.

The word "dieta" resembles the Greek "diaita", which means "way of life". Whoever needs to change your voice and change at the reach of the distance, can change your food sounds for a long time.

To which it is impossible to come, victorious by radical methods, but only step by step. Korisnim b, yakby weight loss programs included so-called insurance with recommendations about those that need to be worked after that, as the vaga stabilizes or at times, as it will become stronger again.

Anyone who wants to throw off the vaga, can not go hungry. Cereal products, vegetables and fruits, low-fat milk and sour-milk products are included in the dietary diet just like meat and animal fats in dead bodies. Today you should save at least 1500 kilocalories, and when doing sports - even more.

In small cities, everything is allowed! Every now and then you allow yourself what you want, to help you reach the mark and save your need for a long time.

For what has been said above, it is possible to grow visnovok: if you didn’t gain enough weight after a diet, it’s necessary to choose the diet itself correctly, with a properly organized diet, and not try to save and reduce the weight of the day, so, in more depression, it will be simply impossible.

Pіd hour vіdvorennya text statі How not to gain vag after diet or starvation - 7 pardons that do not allow vaga to die, more or less partly, actively sent to the site cooktips.ru obov'yazkove.

Qikavo about diet and rozvantazhennya:

• How to rule the day on the vіvsyantsі: please - as well as the recipes for the stravas for the vivsyanoy rozvantazhuvalny day.
• Kefirny day is the strife of a rozvantazhuvalny day on kefir.
• The pluses and minuses of the kefir-apple rozvantazhuvalny day - from the advice of dietologists: carry out the varto rozvantazhenya, so it’s a good idea to switch to a diet from kefir and apples. Allow me to psychologically assess your strengths.
• Black diet for weight loss - she has a lot of addictions, shards on her without side problems are very thin.
• Bezkoshtovna diet of Deer Malisheva - we know Olena Malisheva, as a TV presenter, that beautiful woman was blessed, as she does not throw words into the wind.

Olga Ratushna: “I already valued 29 kilograms, but I was still afraid of being stroked and didn’t eat anything”

Having succumbed to anorexia, the 18th century mallet created a sleep on the Internet, helping girls and women to get in touch with the widened middle age of young people, an ailment officially recognized as the ailment of the 21st century.

“At some point in a person who is ill with anorexia, I will again be able to adopt their physical form. I remember that if I weighed 29 kilos, my clavicles and forelocks were erased, and whether someone, having put me in a bathing suit, instantly pererahuvat a lot of ribs. And I marveled at my reflection in the mirror and thought: "I need to throw off two more kilos, and then I will be a garnier." The fathers were already worried, they were terrifying, they took me to the doctors and they prayed at the churches. And I, afraid of being dressed, wondered why other people could not understand me. It's the fault of me writing - I've lost so much weight. But we don’t give in to everyone ... "

Confidentiality, published Olei Ratushnoy got a million views on the Internet. American fahіvtsі recognized anorexia as the ills of the 21st century, and quiet, who suffers from it, - victims of beauty. As a rule, such people recount ailments, write with their willpower, and they don’t understand that they can die ... About those, like the 18-year-old maiden, they came up with an illness, Olya spoke to “FACTS”.

*"If I was on the beach in a bathing suit, people could rip my ribs, and I would throw off two more kilos," Olya says (photo from the family album)

- Already at once I realize that I was always a string, but if at 13 years I went to a model school and studied ballet, I didn’t care,- like a girl. - The readers were satisfied with my successes, they never talked about zayva vaga. But it wasn’t enough for me, I wanted to hear compliments every day, be the best, be in the center of respect. And if the “girlfriend” of the zazdroshchiv said: “You can’t get enough zukerkas, you can’t fit in your jeans”, she took it like a viklik and she didn’t want to bring it, that the three things around yourself are not a problem for me. On the back of my mind, I began to look at the licorice and boron, I stopped eating after the sixth evening. The wagon began to fall. On the cob, my weight was 49 kilograms, and I jumped to 45. Ale, having scribbled the number on Teresa, I lowered it by five more kilograms. I took potatoes, vermicelli, cereals, fruits and meat from the diet. She ate only vegetables, drank water.

First scoring on the flashes of my tato. Vіn buv upevneniy, scho tse vpiv model business, my classmates. I was transferred to another school, they did not allow me to go to the ballet. Vіd tsogo became less warm. Adzha, I tried to turn my respect to myself, reach out to the fathers, friends, feel the praise from them. And natomist shouted at me. In addition, the new team also wanted to be seen, be special. I stopped eating.

Previously, doctors respected anorexia for the disrupted eating habits of a person, but at the same time they went on a visnovka, which is a mental disorder. Such patients are obsessed with the idea of ​​losing weight, being afraid to gain weight. As a rule, anorexia develops in girls with low self-esteem and is quiet, who is overly obsessed with the state of affairs, hangs up to himself even higher than he might be able to lay low in the mind of the mind. Fahіvtsі navіt vydіlyayuyut so understand, like anorexia nervosa, vvahayuchi, that the pursuit of the "stringed" body is a way to get along in the face of the real problems, self-guided, that the situation will change through "minus a kilo of kilograms".

* "Only zavdyaki pіdtrimtsі batkіv and my brethren went far away from the ailment," - it seems Olya. On the photo is a girl with a tatom (photo from a family album)

- Already, if I lost weight to 35 kilograms, I thought that I was catastrophically unable to regain strength, and I could not sleep every day, but I didn’t have to go to sleep, - Olya continues. - I stopped going to school, walking with friends. In a word - a sign of interest in life. Ale, with whom, I regularly hit the press, called and worried through the skin.

- Why didn't you want to eat?

- I wanted, but I was even more afraid of hedgehogs. If on the cob she was slender in the form of licorice, she gave herself the installation: a bun is a great life, and a zukerka is a tovst butt. Pіznіshe tse began to work against me. I remember well, as one wound I threw myself and thought: from the yakbi he tethered me and slandered me ... But she didn’t eat herself. If hunger took the mountain, drank water. Through hunger, my palate changed, so that simple water tasted like licorice. I saw how my slug was reminiscent, and thought with awe, what a friend. In the head, the sky has jumped, and the organism is no longer alive. Navit if the fathers went into the smell of me like a bun, I felt strong pain.

- Why did your dress start?

- On the back of my head, the fathers encouraged me, wept, prayed, took me to the church. Ale didn’t work. As if my father had said that he couldn’t do it anymore, and threatened me with a psychiatric clinic. I didn't believe it. But if she felt that she was right at home with the doctor, she sneered and began to eat. I was still hospitalized. I tried at the psychiatric clinic for two and a half months. I gained five kilograms in one hour. The clinic was having a hard time. They didn’t praise me, they didn’t respect me especially. Doctors constantly said that they would supply me with a probe and through the new one they would give me. Adzhe tse soromno and ugly ... Well, I started to lose weight in order to be remembered and respected, and not belittled.

I read a lot at the liquor store, got carried away with psychology. I read a few books by Dale Carnegie, a biography of Kostyantyn Stanislavsky. Even then I realized that we are important to us in front of those, as I appreciate myself. It is not the fault of other people to change my thought about myself, I do not need to bring anything to anyone. As if I was thinking about those that would remain with the fates, to dance, I thought about the amount of calories consumed. I wanted to turn those moments around, if I wasn’t turbulent by my vagary and my life, spend more than an hour with my relatives, become a clique of spirits.

- How are you eating now?

- Five times a day: I give a portion of porridge and a small piece of meat, for lunch - soup, for a snack - peas, zukerki, fruit. The Supper, as a rule, is white (sir or yachnya). The portions were about 200-250 g. At once I value 42 kilograms with a growth of 169 centimeters.

*Olga Ratushna: “At once I am satisfied with my name and I can go out into the street without makeup. I learned to love myself"

As soon as I got dressed, I became aware - I stopped eating. At the same time, my fathers were separated. Analyzing my behavior, understanding what the instinctive reaction of the body was: I inexplicably tried to tighten my respect, even remembering how the fathers “rushed” around me the past time. Tato immediately remembered that I stopped eating, and literally not letting me leave the table, I still can’t finish the docks. My vaga again went uphill.

- Did the disease hit your health?

- I have real problems. Doctors seem that all my life I will have to follow myself more richly, lower than others. I regularly check with a gynecologist, endocrinologist, urologist. Through the lack of fat in the body, all my organs went down. Got gastritis. And recently she had an operation on nirtsi. It is important to describe the camp, in which my hair, skin, nails were growing. Good luck, back now. I was far away to remember the exchange of speeches. I have learned to love myself and I am completely satisfied with my good looks, I can walk outside without makeup.

Call out the patients, who have experienced anorexia, are encouraged to give interviews, put their photographs on the outside and raise the subject of illness, even if you know - not everyone will understand them. It is a pity that the sspіlstvo often sue and vismіyuє such people, they themselves zmushyuyuchi їх even more zamikatsya in their own way and protest against the established norms.

- As if I realized that try to throw off the vag not to bring me happiness, but on the other hand, to respect life to the fullest, - Olya continues. - The paradox is that people, as I wanted to bring it to light, no longer remember me. We have lost our relatives. If I weighed 29 kilos, my brushes were erased, through which I could not sleep. Tato put pillows on my back. With tsimu vin shorazu weeping. Bachiti is greedy, like your strong father is crying through you. And I thought: shouldn't it be so important for me to work so that you smile? The most ignorant of them was to know themselves, that anorexia is a serious illness, I want to get into it, but I can’t work it out on my own. As soon as I truly understood and accepted the problem, I felt better, I wanted to talk about others. Then I created a group on the Internet, I called it “Anorexia and bulimia”. Toudi began to write her thoughts, apparently. I knew photographs of children who were starving in Africa, people who were swollen with hunger during the war hour. Vrazhayuche, but they do not see what we are aware of. I on the right, not only in zhі, but in comfort, good minds. I had everything.

- How much I understand, do you help the girls at once, how did you get stuck with anorexia?

- So, today I write about ten people from Ukraine, Russia, Belarus. A lot of girls in fear stroked cry out vomit after you go. It is important to understand: anorexia is one of the extremes of psychological stagnation in the eyes. I try to help everyone who is struggling before me, I will describe in detail what I started from, I help the girls to make money with their fathers, which is even more important for clothes. A dekilka of months to that me was written by a 19-year-old girl, as an important 25 kilograms. We chatted a lot on the back, she tried to get a good meal, and then she gave up and stopped asking for help. I'm already covered. I know the fathers of the girls, if they are ready to give the best doctors, including the foreign ones. But for us, the person is guilty of understanding: only you can get into anorexia.

First, the term "anorexia nervosa" appeared in the scientific literature of 1988. Light statistics to report: 80 girls from 14 to 25 years old are dissatisfied with their bodies. Some of them get together on the Internet, lose weight on a super girl, post photos from the white people and ask for joy. Moreover, spend your time on your skin, if you want it fast - for a month or a day, - going into extreme diets: kefir, "green" and others. One of the first and most popular such bills on the Internet “40 kilograms” is available for over three and a half million (!) payers. Few people know that three years ago the administrator of this group died of anorexia... A month later, the girl's mother published a leaflet on the Internet.

"Good day! I'm the mother of Margarita Aslanyan. This is the list of the team, who still stay with the "40 kg" group. I will be more than glad ... We took away the forensic expert's whiskers on July 18, 2011. Practically all the organs of my donkeys at the 20th century were at the station of 70-80th people, they did not suffer more than a legeni. Dystrophy of all organs, hormonal malady... A lot of all the filthy and stingy... A hematoma was revealed in the throat as a result of constant vomitting... How did you manage to catch it like me? In the rest of the hour, she was better off, but I didn’t put everything in the toilet, everything was fine, in the toilet ... Healthy, and therefore, beauty was put on Margosha in the cold place. yy centimeter on the buttocks. Develop inner light, collaborating, radiate life, it’s given only once! Supporting one another in starvation, you do not beat yourself up! Protect your fathers! Age for a mother spend her child and death. Do not repeat other people's pardons. The Most Unfortunate Mother on Earth.

- Two years ago, I performed on one of the television programs, de, krіm less, the girl was, as if she was suffering from anorexia, and after a few months she was gone, - Olya continues. - Start losing weight, if you want to become successful, no one thinks about death in twenty years. It is necessary to understand: between you and your success there is no direct mutual connection. The values ​​of intelligence are less likely to be found in our heads.

Why do anorexics, who want to get rid of their ailments, still can't gain weight?

Anorexia is a mental illness. That’s why it’s so good, that when you have euphoria, especially at the cob stage, ailments. And the hedgehog herself begins to take it like a hodne. In addition, they often suffer from anorexia for a while, and then they cry out vomit. That can form a mental reflex to look like a nerd and vomit. As soon as you try to eat almost normally, then you won’t give any reflex formations.

Reveal what you need to z'isti targaniv or oparishiv. Not everyone is mentally prepared for anything. Axis і in anorexics can be molded into something similar to sprinyattya їzhi.

Crimson, with a trivial hunger, the function of the slough of that organ of etching will atrophy - that’s why the hedgehog appeared to be rapt, the slug is no longer built to digest, and the intestines - to ensure the necessary moistening of the living speeches. Zvіdsi - tediousness, vomitting that intestines are upset.

In addition, at the singing stage, the development of anorexia is confirmed by alimentary dystrophy. Dystrophy is not just a manifestation of that thinness, like deacons, it’s a serious ailment of the exchange of speeches, if the consumption of speech and vitamins simply cannot conquer, and the body is not built to accept and overpoison them. To that, at the stage of dystrophy, the doctor is to blame for the death, to that we can be even more folded - її may be even less (because large portions of the body do not accept), but if you have enough to live, to ensure that you have enough, hedgehog is guilty of being easily conquered - shards are zvichna for us sitna hedgehog - it is necessary to seriously test for atrophic stool, liver, subscapular slough and other organs. Sometimes you should be brought to eat food through internal urticaria.

So it’s easy to gain weight - it’s not possible to eat richly, it’s just unsafe (that organism doesn’t take it), and a small amount of it is simply not enough for gaining weight.

Expanding the transfer of products can be done step by step. In addition, often when gaining anorexic vagi, they lakayutsya gaining kilograms and relapse (and even girls get their own wife).

Naskolki can be and imovirne dressing of the shlunkovo-intestinal tract - nutrition is individual. For some children, the functions are not restored until the end (for my girlfriend, it happened that way, even after a lot of years, after dressing, it’s simply physically impossible to get big, or if you want a medium portion of it - change it into a shell in її, the collar will fall).

Vaga after anorexia

Today, it is a great pity, anorexia attacks in young girls and women have become not rare. This ailment expands with the skin day of the Daedalus wider. Ale, the right rose of sickness fell on the rest of thirty years. At the moment, it is stated that two hundred people suffer from this disease. The ailment itself is burnt out by impersonal myths and preemption. But for whom it is not necessary to look like a poor person, an unsafe family. Navpaki, anorexia, as a rule, suffer those who do not have problems from a small community. Tі, hto mає garniy sufficiency and є navit supermundane. Why so vіdbuvaetsya?

For the cob it is necessary to understand what anorexia is. Tse more foldable is that ambiguous illness. Have mercy on the one who cares that anorexia is caused by problems with internal organs (for example, with a tube or with the intestines), with a lack of food or with a rotten appetite. Such a thought is dokorinno pardon.

Anorexia is a mental illness, it's similar.

Mustache) And anorexics are not vimknennya! :) Wonder who you care about anorexic?
Axis, let's say, I know the girls, how important it is 39-40 kg with a height of 175-176 cm. Otse so, anorexic. It's practical to eat nothing. Tilki drink. Water, green tea, they have hot chocolate for snacks, and they buy tea for lunch, and they don’t have evenings, because they’ve already allowed you to lie so much) These are real facts, real people and I’m not hot!)
And so, I know a couple of girls, they are tall, but with a car of 45-46 kg, so the stench is not anorexic anymore, I want the girl to be like that. The stench eats everything, and licorice and shkіdlive, on kshtalt, potato fries, ale vaga they don’t get a drop. And all to the fact that the exchange of speeches is a good and exciting day :)
Everything is clear, then I'll tell you.

Anorexia is a mental discord that appears as a disruption of the eating behavior of a sick person. There is such a damage in the number and frequency of admissions to the exercising reach of the standard obligations of the figure and the indications of the vag. As a result of the obmezhen, the vaga of the people is reduced significantly lower than the norm recommended by the doctors. When you think about the body, the body does not change, at the link with the spoofornyattyam, and the exercise does not lose weight.

The greatest sickness to the risk of infection of young girls at age 14 to 25 years. Anorexia can develop and natomist hormonal surges, through stressful situations, complexes of incompetence, transferred physical and sexual violence.

The main signs of anorexia are:

planned that significant decrease in the vase, not swayed by illnesses; constant dissatisfaction and control of one's own vag, uninterrupted dietary regimen;

Save more calories

Eating mode

Do you know how to lose weight anorexics? We know! Gave a copy of "recommendation".

Drink more. Hotter drink gives a hint of sourness, colder helps to spit calories. Include in the diet vitamin-mineral complexes, carnitine and carry. Almost hunger helps to fool the cleaning of teeth, dietary gassed water, krizhan cubes and chewing gum. Put pictures of other people and photographs of models in the kitchen, try not to eat on your own. Reinforce the number of calories, first eat. Plan your menu carefully. Remember that there are no low-calorie foods. Tse is just nonsense of virobniks. Pennies, yakі pishli on їzhu, to stimulate yourself, stain on clothes, cosmetics, beauty salons. Yaknabe better walk pishki. Forget about the foundation of lifts. Call often. Yakshcho bajannya poїsti non-search, wait. I immediately cry out vomit. Yak.

Maniacal fad to lose weight, which is the fault of young representatives of a beautiful state, zmushuє їx put themselves so nutritious. I often began to ask: how to become an anorexic?

It's a pity, the girls rarely think about those, to which you can bring the sooner fall of the vagary, and the truly unsafe anorexia.

Why is anorexia so popular?

Anorexia has already been called a disease of a hundred. Surprised at the characters of fashionable TV programs, the young girls seem to say: “I want to look like that very string, be it!” and begin to pragnate to an anorexic ideal, imposed on him by advertising and show business. From this moment, the efforts of the robot are started by the chosen one directly, irrespective of the fact that the need for weight loss is real.

you yourself need to start (nothing, what am I on ty?)

At your vіtsі, you know for whatever the vag, be it complexion, and you may always know what is wrong with you, but sometimes you know that everything is wrong!
Someone has a vaga (otherwise, it’s possible for all vaga

moreover, it is not important to bring your wines to the absolute norm), give them not less than a crooked leg, hair of the wrong color, change / change of the eyes of the wrong one, etc.
Tse such vіk. The body was not yet molded like a maiden, a young woman, but the axis of the little ones already wants to be ideal.
Then we need to joke about the reason why you raptly said that you are ugly and you need to lose weight! Tobi tse htos kaz? Your mother, that tato, often seems to you that you are a wonderful daughter. Why are you wondering why you don't like boys?

An anorexic brain scan shows that the brain recognizes structural changes, or it is the cause of abnormal activity during the illness. Deyakі poshkodzhennya can be depleted for all life.

Through starvation in people who suffer from anorexia, anemia is often the cause. This problem is caused by us in front of a very low level of vitamin B12.

If the ailment is launched, the viability of blood cells changes in the cystic brain. This camp is called pancytopenia, which can also threaten the life of a person.

5. Problems with the hose

Anorexia gives great interest to the etching system. Bloated stomach and constipation are more common problems for anorexics.

So as anorexia often goes with bulimia (inducing hunger), constant cleansing and vomiting can give the herbal system a conjugated injection of slunk acid and cause the stravokhod, gastritis and virazok to burn.

6. Vіdmova organіv

At the last stages of anorexia, the organs of the human body simply cease to work. One of the first indications in the organs of the body is the high level of liver enzymes.

In order to save some, you need to save a lot of calories.

7. Amenorrhea and bezpіddya

Hormonal changes that occur during the hour of anorexia can be even more serious consequences for women. The level of reproductive hormones is decreasing, and the level of stress hormones is increasing. As a result, amenorrhea is caused, through which women are associated with menstruation and ovulation.

As soon as you start exalting that vіdnoviti vаgu, the estrogen rіvе can turn back to normal, and the menstrual cycle will be restored, but sometimes it won't turn like that.

As soon as the pregnancy is here, there is a significant increase in the risk of birth, the birth of a premature baby and a baby with birth defects.

In young people with type 1 diabetes, low levels of blood sugar can become elevated. A particularly unsafe camp, like diabulimia - if a person is constantly lowering the daily dose of insulin with the method of changing the vag.

Even higher rhubarb tsukra in the blood can lead to diabetic ketoacidosis, with which ketones accumulate, which can lead to death.

9. Psychological discord

In young people, anorexia can increase the risk of mental illness, such as anxiety and depression.

Anorexics overcome the risk of suicidal behavior in the group. Based on the findings, the risk of self-destruction in women with anorexia occurs in 57 cases in women with other women. Not alone vipadki zlovzhivannya alcohol and narcotic speeches.

10. Other findings

The appearance of syncs without a reason

Caries and change of color of teeth

Decreased immune system

Dry skin, lamke hair and nails

Swollenness - a tuck in the water mainly in the tassels and feet

High cholesterol level

Hypoglycemia - decrease in blood glucose

All the data were collected and reworked, for an accessible payment to the general public. For zastosuvannya information, otrimana on this site, obov'yazkova is required

Dear readers, goodbye.

My path to the rise of a beautiful body and harmony will become a thorny soul. From the childhood in my family, it was customary to eat greasy foods, many of which could be called "uncool". Buns, pies, chips and crackers were part companions of my childishness, moreover, I was not a new child. However, in 13 years, after the state of maturation, I stroked the development of the hormonal system. The vaga was in the middle of the norm, but it seemed to me that I looked more like my peers. Then I vyrishila vdatisya until the ages of tata and start regular runs and home workouts. In addition, I changed my eating habits to the “correct” one, as it was given to me, having cleaned up all the products from the diet, having left more than 2 fruits and 1 tomato. The results did not hurt the checks, and in 1.5 months I lost weight from 54 kg to 49 kg. However, which was not enough for me, and I could not swell at once ... For a moment, my whole life was spinning around the borders of my already meager diet and training. After 4 months, my vaga dropped to 43 kg, suddenly began to turbulent about my health, but I sang about it, everything is fine, I have a healthy child. I stopped talking with friends, went with my head at the head, at the training at home, in the gym, without a hedgehog. As a result, at 15 years my weight was 38 kg with a height of 168 cm. I was turbulent on the floor with my splendid look, which I didn’t notice.



And more than the words of a doctor could have slipped into me. If I get ahead of Vin, if I continue my life, I will die a stretch of fate, but if I don’t die, then I will never be able to mother children. From that hour, my dressing process began. Step by step, I started to know my body again, I continued to train in the gym, wanting to sharpen me constantly, fearing that I might harm myself with strength training. My priorities have changed, I wanted to add side garns, rounded shoulders. This is how my love was born to power training, as the dos continue. Through the river to borrow from the gym, I began to be a couple with a young person, like a small crowd. Vіn zahochuvav my diligence and dopomіg saw and trap anorexia to the end. I learned how to take calories, how to get the right balance of proteins, carbohydrates and fats in eating, I forgot about physiology and biomechanics.






Regular training at the gym and getting a healthy meal (this time, really healthy) allowed me to get fit, a little more athletic body and I was encouraged to try myself at the nomination "Fitness Bikini". I performed on the magic, but realized that the preparation of that was not a wart, I didn’t have to show off my body for the sake of 5 bad days on stage. Before that, my lad was gradually guessing that I wanted a mother of children in my future, and I had hormonal problems (amenorrhea). Preparing to get better with cold water at the eating house only worsened the situation for health. І I continued to exercise, dotrimuvatisya healthy eating myself, in parallel, learning information about endocrinology, psychiatry and gynecology, because. I realized that the doctors could not help me.



At the same time, at my 20th birthday, I found myself able to recover from hormonal illnesses, restored my health, continued to train in the gym. Zavdyaky razuminnyu that, as a functioning my organism, I was far away from amenorrhea and wonder, why a person is more happy. Sport has become an invisible part of me, my homeland. Men should be trained in medical and sports statistics, dosledzhennya, control the camp of their body, regularly give analyses, dorimuvatsya gnuchki pіdhіd to eating. Now my way of life can be called healthy.