“If you look at one vine, showing yourself and repeating that it’s functioning out of the blue, then change your mind without a hitch, because the realness has really diminished. The method of concentration of respect should be carried out regularly (an egg every day). On Tse you need less than a sprat of khvilin - a lie before going to bed.

Justit Glass

Let's guess that hormones are biologically active speech, which are vibrated by internal secretions, as well as by the active organs of the exocrine system. This riveting is already pouring into the work of the human body, to the fact that it stinks to take part in the rich lives of important processes that run through the middle of us. The activity of the hormonal and nervous systems is inextricably linked to each other. Due to its chemical nature, hormones are proteins, steroids, amino acid derivatives, peptides.

The metaphor of the head is to explain how and why the hormonal background changes and how to improve it in the norm.

The hormonal background is the abundance of hormones in the body of a person, the frequency of such changes in the number of such changes with inflows of the internal and external environment. Up to the factors of the internal environment, one can see the weather, emotions, illness, anomalies in the development, etc.

It is accepted that the hormonal background of a person changes at the age of 25-45 years. The explanation for this is simple - the century of rozbudov's organism. If you want everything to be healthy, then for the equal hormones you need to fast, properly organize your eating - in such a way that all the necessary vitamins and microelements enter the body in the necessary quantities and hourly. I, moreover, regularly consult a doctor.

However, our endocrine system is large, and to this, the organs in the most part do the same for different fahivts. Come out, that our organism doctors are simply trying to tear apart. And everyone knows: what suits one organ, then it can be fatally recognized in another (as it seems, “One thing is great, otherwise it’s calculable”). I would also like it if the future doctor could know an alternative to such an approach, to know a way to take a whole look at such a serious and important problem, like the hormonal background of that yoga change for a long life.

Chantly, having richly remembered someone for you, that in different times of rock we feel differently. The price is the last change of hormonal body. For example, in the present winters, a lot of processes in the body are spovilnyuyutsya (there is an attack, deyakі organs nibi fall into hibernation!).

With the coming spring, the body begins to "gather wraps", its activity increases, energy is needed more richly. The very hour of commemoration with a hormonal vibe, which is accompanied by an increased sensitivity of pain receptors.

The way of life and the desire for the body can be overwhelmed, and the person sees himself in a different way, the shards here play the main role of biological laws, for which our body lives. At the same time, avitaminosis begins to manifest itself.

As a rule, changes in the side of the hormonal background are tormented by both men and women. Rest, until the speech, inspire a greater world.

Apparently, for couples who want to have offspring, for the cob it is necessary to put in order the hormones in your body. First of all, the blame is less difficult for a woman during the hour of pregnancy; and in a different way, it is expected that the world of a healthy baby will appear (about the relationship of future mothers and children on the hormonal level, you will know below).

More about the woman's hormonal background, one can say that the wine is inconsistent. The number of hormones fluctuates - there are no singing norms, even our internal organs are not automatic machines.

Підвищення гормонального фону відбувається під час вагітності: найбільша кількість гормонів виробляється в першому триместрі, наступні два бурхливі сплески не відзначаються, але в період з четвертого по дев'ятий місяці вагітності організм майбутньої матері поступово починає звикати до рівня, виробленого в перші тижні після зачаття.

Zalіz, scho viroblyayut hormones, in our organism is rich, and one of the leading ones can rightfully be called thyroid zalosis and hypophysis. Hormones, as a rule, have a high biological activity and are directly associated with proteins. Utvoryuyuyutsya in the body in a small amount - rahunok go to ten parts of a gram (they are found in micrograms), injected into the body through the blood, it is humoral. Їhnya dіya to lie in the richness of minds - timely intake of the necessary vitamins into the body; The necessary concentration of ions in potassium, calcium, iodine, phosphorus, etc. Therefore, the role of food is so important (for example, deyakі amino acids are not synthesized by our body, but their presence in products, yakі mi vіdshkoduvat).

The endocrine system of our body is composed of eight parts: thyroid fold, parathyroid (parathyroid) fold, subthoracic fold, supraorbital folds and organ organs (gonads), hypophysis, thymus (goiter) fold and epiphysis (pineal fold).

Usі stink vykonuyut endocrine functions. It is diyalnist, that without intermediary lie down one kind of one, it will ensure the normal functioning of the body. The skin part can have its own function. Hypophysis is responsible for the production of hormones, which ensures the regulation of activity of other diseases of internal secretion.

Hormones of the thyroid gland regulate the process of growth, development and exchange of speech in clitin organisms. Parathyroid (parathyroid) saliva regulates the exchange of calcium in the body. The epidermal ridges are subdivided into two types of skin hormones that vibrate in different ways, which are injected into various processes: in the cortex of the supradermal ridges, hormones are vibrated, as well as hormones that regulate protein, fat, mineral and carbohydrate metabolism; in brain speech - adrenaline and norepinephrine, which are indicative of normal heart function, blood glucose level, body temperature and vice.

The hormones of the snail fold inject the metabolism into carbohydrates and other speeches, in the body. Statues of the gate ensure the establishment of statuary clitin and the development of secondary statute signs. Epiphys (cone-like slough) regulates the rhythmic and cyclical processes. Nareshti, the thymus ridge vibrates hormones that protect the reproduction of cells in the immune system. Now you can tell more about the skin rash.

The hypophysis is respected by the oldest veneer of our organism. Vin roztashovuєtsya on the base of the brain. The hypophysis is made up of three parts, the skin of which vibrates the moisture hormones. Hormones of the anterior part are divided into two groups: tropny and prolactin. Prolactin is responsible for the growth of milk diseases. The stems and hormones are similar to tissues and organs.

Have their own line of tropnі hormones buvayut dekіlkoh vidіv. Somatotropin, for example, acts for the establishment of protein in the body, thereby increasing body weight and adding to the growth and development of cartilage bone tissue. If you don’t get it, then a person suffers from state insufficiency, moreover, in boys, the breath is more common, and lower in girls. Also, dwarfism is suspected for yoga failure. Under the influx of gonadotropic hormones in the body of a person, statutory cells are vibrated: in humans - androgens, in women - estrogen, which stimulates the production of human hormones. Thyroid-stimulating hormones - thyroid hormones of the thyroid gland, they are not enough to cause atrophy.

Adrenocorticotropic hormones (ACTH) - hormones that are injected into the measles of the epidermis; to this hormone of power dobovі kolyvannya: vranci yogo viroblyaetsya less, lower evenings. Intermediate part of the hypophysis virobleya one type of hormones - melanotropin (hormone, which is responsible for pigmentation). The posterior part vibrates oxytocin (a special feature of the one who exceeds the norm, one chooses one girlfriend for a long life. Also, as there is little oxytocin, the companions change more often. milk vault) and antidiuretin (hormone, which is used for vision, buzzing of the vessels; another name for it is vasopressin). On the rest of the hormone varto, there is a report: in case of yoga deficiency, it does not develop diabetes mellitus, which is accompanied by strong sprague and seeing a great amount of urine (4 liters for more).

In the hypophysis, these hormones are seen: three of them - effector, somatotropin (indicative of RIST), prolactin (luteotropic and melanocyte-stimulating hormone) - are directly injected into the target tissue and organs.

Other hormones are called potrine hormones (adrenocorticotropic, luteinizing, thyrotropic (in some cases: thyroid-stimulating) and follicle-stimulating), which should be injected into the peripheral endocrine glands. The growth of somatotropin is clearly regulated by the hormones of the hypothalamus (releasing hormones and inhibiting hormones somatostatins). This hormone, as it was already meant to be higher, is responsible for the growth and development of a young organism.

With the current state of maturation, the somatotropic hormone (STH) does not cease to be seen, but the growth of the cysts does not increase anymore. With supra-worldly viroblenni somatotropin in mature people, acromegaly develops (increased contraction of soft tissues, possibly significant changes in bone tissue).

In a young woman, if the cysts are still growing, the production of this hormone also plays an important role: if there is an excess of somatotropic hormone, gigantism develops, and if it is not enough, dwarfism (nanizm) develops. Tse damage you carry in your own is no less small size, but physical and statuary underdevelopment.

As you can see, a lot of children are too rotten, so the fouling of them in Russia can often become the cause of tears and hysterics. It appears, as if to gradually harrow the children of the big, stribati and otherwise, then somatotropin will vibrate in small quantities, but it can lead to an increase in growth and development.

Adrenocorticotropic hormone (ACTH) ensures the normal development of measles of the epidermis. Vin utvoryuetsya for help infusion of corticotropin-releasing hormone of the hypothalamus. Normally thyroid-stimulating hormone (TG) ensures the growth of the thyroid gland and, as a result, regulates the production of thyroid hormones. Viroblennia of this hormone to lie in the amount of iodine-containing thyroxin - which is less, then it is more equal to thyroid-stimulating hormone.

Luteinizing, follicle-stimulating hormone and prolactin are gonadotropic (state) hormones, so their function is understood: the state of maturation, the development of state organs and processes in the body. Melanocyte-stimulating hormone (MSH) controls the number of pigmented clitins in the body, and also stimulates the biosynthesis of melanin (skin pigment).

Thyroid ulcer is one of the head ones in our organism, even if it is normal to lay down the coal camp of the uh її components! It is laid at the intrauterine development, at the 4th-5th pregnancy, and at 1.5-2 months, the normal development of the fetus is due to її hormonal activity.

Therefore, the thought is that during the hour of pregnancy in the mother, the fetus has only one hormonal language. The thyroid gland produces two thyroid hormones (hormones that avenge iodine): thyroxine (T4), which has 4 atoms of iodine; and triiodothyronine (T3) – it has 3 atoms of iodine. The exchange of speeches is deposited due to the production of the same hormones, shards - stimulants of fat oxidation.

The hormones of the thyroid gland should be deposited directly in the amount of iodine that enters the body.

This is the name of the additional need for yodi, as it is in support of that chi in the next century. In the first generation of life, children need 50 mcg of iodine per doba (tobto 2-3 g of iodized salt); in 2 to 6 years - 90 mcg (4-5 g in general); 7 - 12 years - 120 mcg of iodine; for 12 years and older (older) - 150 mcg of iodine; The healthy women should take approximately 200 micrograms of iodine per doba, to total 10-12 g of iodized salt (naturally, even if the additional dose is divided into two: mother and baby). It’s not obov’yazkovo when you add iodized strength to zhu, it’s enough to eat more natural products to take revenge on її.

Before them you can see: seafood (shrimp, codfish, haddock, sedentary, salmon, kelp (seaweed), oysters, mussels toshcho); so iodine will revenge deaky fruits (feijoa, persimmon, yaku, before speech, it’s better to live the immature, I’ll tell you, in the opinion of the scientists, instead of iodine in it, it’s more rich, lower in mature and overripe); milk, yeast (pubs and culinary). Iodovana is strong enough that it does not change the taste of the grass, it is an affordable, inexpensive product, and it is also wonderfully suitable for the preservation of other products.

The rest of the research shows that in the norm, the thyroid gland vibrates the necessary amount of hormones for the life of the whole organism. Therefore, to bring the least damage to the robot and call for an instant reaction from the side of the organs. Insufficient activity of the thyroid gland is noted "in the presence" of a direct sensory virus: pale and rough skin, її postyne desquamation, mood swings from good-naturedness to apathy, all reactions are improved. Before speech, it is not enough, or it is necessary to produce thyroxin in the body until memory loss and mood.

The blame for hypothyroidism, which in times of untimely death to the doctor, in case of deep obstezhennia and not a little staging to jubilation and prevention, can develop into a more important form - hypothyroidism to whom (heavy iodine deficiency in the body). As a rule, this disease manifests itself in the cold season of fate, more often in people of a frail age.

Other, hypothyroid coma may be caused after taking other drugs at doses.

Hypothyroidism is more likely to manifest in people of a frail age, so the symptoms are similar to those of other illnesses. To this, special analyzes are prescribed, one of them is the re-testing of the level of thyroid-stimulating hormone (thyroxine) in the blood. This hormone itself is produced by the pituitary gland, and then the hormones are released into the thyroid gland.

In case of hyperactivity of the thyroid slough, it is possible to overthrow the skins and red patches on the legs. You can also talk about damage and more sweating at normal temperatures and without additional physical stresses.

Even more often people with thyroid disease become drastically responsive, sensitive to everything. The way of life of a modern person provokes the destruction of all internal secretions in the robot. Therefore, therapists recommend us without a blame hour every hour to vlashtovuvat prophylactic visit to the doctor-endocrinologist.

Vіdomy vipadok, if the woman had an operation on the thyroid gland. After that, all її life changed. Vaughn had completely lost control of her emotions, which made it difficult to communicate with the sick. At such a station, you can spend as a yearly 3rd hour, until you take it into your hands and you don’t get better at planned glee.

Why does our mood lie in the thyroid gland? A lack of iodine-containing hormones that accompanies an increase in the main metabolism, implying a lack of energy supply in the brain cells.

Stars and all manifest your own: lethargy, drowsiness, darkness at a glance, grayness of the skin, drativity, etc. Such a discord is called hypothyroidism. It's one of the reasons why people often start to pout, "puff up".

To whom I will become protilezhno the work of the thyroid gland is active, so that hyperthyroidism: energy, it would be better, even richer, but the person will quickly turn on the simplest work. It is also possible to often change the mood: crying can turn into an attack of laughter, and a sweet conversation with loved ones transforms into a naughty cry, and then we wail for a new one. People stop controlling their emotions. A sick man is often revisited, if he throws either a fever or a cold.

Based on the statistical data, women suffer from thyroid ailments approximately 4-5 times more often than men. My skin tenth woman, as she reached 40 years old, is shy to a decrease or an increase in the function of the thyroid gland. For women who have reached this age, doctors recommend that they consult a gynecologist and an endocrinologist in order to detect endocrine disruption at an early stage of development.

Prolonging life, the hormonal background can change through ailments, about which it will be said later in the book. There is a thought that hormonally weaker deposits may be due to geographic features. For example, take thyroxine (probably - a hormone of the thyroid gland): in people near the Issik-Kul lake area, this hormone is in excess (up to 49 r!), while Africans, for the most part, suffer through yoga. Why is it explained - it is not known.

In Russia, there are also “unfavorable” regions, where people suffer from lack of iodine, which, by their own strength, cause serious damage to the body. Yaskravo expressions of a small amount of iodine are prostzhuetsya in the Republic of Tiva (Pivdenniy Skhіd Rosії); average virulence in Yakutia (Republic of Sakha), Khanty-Mansiysk Okruz, Tyumen, Tambov and Voronez regions; mild endemia - in Moscow, St. Petersburg, Arkhangelsk, Bryansk, Kaluz, Novosibirsk, Oryol, Tversk, Tulsk and Yaroslavl regions. If you don’t replenish your iodine reserves, you can lead to the development of mental retardation of various degrees of severity.

Epiphysis (pineal body) on the back is not accepted by people as a povnotsinny organ. Yogo was considered simply an appendage, which was found by people "at the recesses" of reptiles. But if it was revealed that this appendage vibrates hormones, it’s rich in someone.

Epiphysis is located above the brain, it consists of stubborn clitin, which vibrates melatonin (night hormone) and serotonin (day hormone), which speaks of their connection with illumination. If a person is lying down, the lie is already long gone sleepy and galvanized, everything comes through those who melatonin has not been able to utilize in an hour of sleep. Also, this hormone is responsible for mood. Other cream, melatonin is an antagonist of the melanocytic-multiforming hormone hypophysis, vin galmovu development of staphylococci.

Serotonin is not only a light hormone. It appears that yoga together in the body to deposit our garny mood sleep and develop an appetite. Riven serotonin rises after eating, enriched with proteins and carbohydrates. Vcheni vvazhayut, scho serotonin pours on cancerous cells and stimulates their self-deprecation. Possibly, in the future, a new option will be found in the fight against cancer.

The bile thyroid (parathyroid) gland is located behind the thyroid gland, vibrating parathyroid hormone (parathyreocrine), yak, as already mentioned above, regulate the exchange of calcium and phosphorus in the body.

In addition, calcium contributes to the function of osteoclasts (cyst cells), as it destroys the cystic tissue, and also takes part in the process of stimulating the nervous and malignant tissues. A small amount of excess parathyroid hormone can also call for changes in the body.

Insufficient vibration of yoga causes a decrease in the place of calcium in the blood, and the axis instead of phosphorus, on the other hand, moves. It is accompanied by judgmental shortness of pain, constant headaches and ringing at the wahah. A number of cyms show damage to the side of the nervous system. Blame hypoparathyroidism. If everything does not happen all the time, then the traces may not be accepted: destruction, progressively, can lead to death! Too much parathyroidism can lead to hyperparathyroidism, which develops on aphids of the parathyroid glands, with which the structure of the cysts is destroyed; for the indication of hypoparathyroidism equal to calcium movements; there is a constant weakness, depressive state, damage to the intestinal tract.

The epidermal folds also vibrate various hormones that give effect to the heart-vessel, the articular, visual and nervous systems, to the work of the mucosal-intestinal tract, and so on. In cells of the cerebral sphere (in epinephrocytes), the hormone adrenaline is widely expressed, which may not be important for humans (it takes part in the work of the heart, controls blood glucose and carbohydrate metabolism), and in norepinephrocytes - norepinephrine (hormone that regulates blood flow). in tone) and also transmits the stimulation from the nerve fibers to the organs).

It appears that this hormone is circulating in a greater number of people who regularly vibrate physically right. Tse spryaє zagalnogo spokoєnnyu and less schilnostі to stresses, pіd h such concentration of adrenaline and norepinephrine rises, and hormones may prignіchuyuyu dіyu on mozkovі centers of apetite. The cortical speech of the epidermis has three zones, which vibrate the hormones: the central, the middle and the inner zones.

The result of vibrating the outer zone is mineralocorticoid, for example, aldosterone, which takes part in the electrolyte exchange and changes the penetration of cellular membranes for potassium and sodium ions. In the middle zone, glucocorticoids (corticosterone, cortisone, hydrocortisone and cortisol) are vibrated, which regulate instead of glycogen in the liver and m'yazakh. First, the internal zone specializes in state hormones: androgens - in men and estrogen - in women.

Serious disorders in the body can be caused by hypo- (decrease) or hyperfunction (increase) in the concentration of glucocorticoids in the body. Too much cortisol, for example, leads to obesity, edema, hypertensia. The function of the measles of the epidermis is reduced (as well as a change in the level of corticosteroids) may even be more harmful influx on the person - the body becomes bronzed, the pressure decreases, the syndrome of chronic automyitis develops, which causes signs of Addison's disease. Too much aldosterone to bring up to the rise of the vice, the tucks are too thin.

Deficiency of production is accompanied by a water-soluble organism, sodium and potassium intake in the blood and tissues. So it is just like a thyroid ridge, supra-nural ridges regulate sweating, so it’s impossible to talk about differences in discord. With an excess of cortisone in women, you can suffer such a serious illness, like a frequent virus. Yomu suprovodzhuє having shown secondary human signs (gradually changing the growth of milk growths to complete atrophy, coarsening of the voice, hair after the human type is thin. bud.). Krym tsgogo vіdomo, scho at night cortisone viroblyaetsya less, lower per day. And for deakim vіdomosti, vіn polegshuє overbіg child ill diphtheria (croup).

Another name for the supra-nervous ulcers is “sleeve the fights and the survival”, even if the hormones of these hormones are triggered, our body is provided with energy and forces.

The hormonal background is changed by the prolongation of life, and in order to keep it normal, it is necessary to see an endocrinologist permanently, which is a reversible functional state of the endocrine system and, if necessary, to recognize the necessary preparations and or both are analogues of dewdropping. If necessary, the doctor can prescribe a pre-treatment diet, but it’s less likely in that case, as if it’s less damaged, as it is the cause of the development of illness.

Pіdshlunkova zloza "two-faced", oskіlki zdіysnyuє i vnutrіshnyosekretornu, i zvnіshnіshnіsekretornu funktsії, so to speak about її prinetnіstі and to ekzokrinnoї, і to endocrine system.

There are islands of Langerhans in the subslavic fold - a collection of hormonal cells that regulate insulin and glucagon (hormones - regulators of blood glucose levels). The islands have a small diameter, but also include cells A, B, D and PP, hormones that regulate the three main exchanges of speech in the body: fat, protein and carbohydrate. Insulin is the secret of B-clitin. As you can see, this hormone is lowered instead of the circulatory system. If it breaks down, then it is possible to blame such a serious illness, like sucrose diabetes.

Ale is another one cicavia fact: since the V-cells are folded into two parts, then the secretion of the trochs is released. In the first part, there is proinsulin, which goes straight into the blood; it's easy to say about those who are victorious in their hormonal function, especially when looking at those who are practically inactive. In the other part, the main product is insulin. B-cells convert proinsulin, after which C-peptides are split in the Golgi complex.

As a result of the reaction, active insulin is produced, which then gets into the secretory granules, which, if necessary, are seen in the blood. As you can see, the process of appeasing insulin is a long one. In normal blood levels, insulin is 95%, and proinsulin is less than 5%. Behind the data, the blood insulin level is observed only if the level of glucose rises sharply. The onset of the body's reaction is switched on: for additional insulin, the cellular membranes become more permeable to glucose, which absorb and absorb glycogen, which is found in m'yazakh and liver. Tse significantly reduce the volume of the circle.

"The enemy" (antagonist) of insulin - the hormone glucagon - is controlled by A-clitins. The mechanism of yoga diy is directly proliferating. This hormone promotes rhubarb tsukra, absorbing glycogen from m'yaziv and liver.

Glucagon and insulin, glucose regulation cream, є controllers of the activity of all subcutaneous ducts. With this stink, they do help one to one: glucagon galmuє ferments herbal enzymes and distorts their vision of clitin, while insulin stimulates their synthesis.

D-cellini of the islands of Langerhans є virobniks of somatostatin - a hormone that occurs in the interstices of the colony. However, protein synthesis is altered, and herbal enzymes cannot be seen from grass vine cells.

Lack of insulin is accompanied by increased blood sugar levels, which inevitably lead to the development of circulatory diabetes, which can lead to low illness. Ale porivnyano, a unique operation from the point of view of medicine was recently performed! The girls, who suffer from an important form of circulatory diabetes, transplanted a nipple and some parts of the donor's duct. This one is truly important: the patient, who has been “on the drugs” for a long time, having known insulin staleness, shards of functionally healthy organs.

At the principle, the hour of passage of a person by a medical commissary, the doctors are guilty of directing it for re-checking the level of tsukra in the blood, which often zastosovuetsya the rest of the hour, if you want to lie down and see the qualifications of the doctor.

The gonads (artificial ridges) see hormones, which are injected into the formation of secondary articulations.

Hormones begin to vibrate by the body during the intrauterine period. On the cob of vagity in the middle of the fetus, female hormones vibrate, but it does not mean that a girl will be born. Human hormones (androgens) begin to vibrate step by step, the number of such changes at the time of completion of the formation of a child’s human hormones. At the time of birth in the organisms of children (both boys and girls), the number of human and female state hormones is approximately the same.

Stepwise, the level of human hormones increases and approximately reaches the maximum for a three-month-old child high pokanik. The role of this hormonal surge is clearly understood. The human hormones - testosterone and dihydrotestosterone - are seen as glandular cells of the testis.

More hormones are found in women: gonadotropin, progesterone and estrogen (a small number have testosterone). Gonadotropin and estrogen are absorbed in the granular ball of ovarian follicles. Their functions are being developed to the point of growth and development of state cultures. Progesterone is stabilized in the cells of the yellow body. The lining of the uterus prepares for progesterone to receive a packed egg. And the estrogen axis can help a woman to suffer from cardiovascular diseases.

In menopause, it is true that the quantity of the released hormone gradually decreases, which is the cause of problems with the heart. To this, estrogen therapy is often prescribed here, the evidence of which will be shown in the fourth edition of our book. The obstezhennya cholovіkіv, yakі dodatkovo took estrogenovіsnі drug preparations, did not show such zahіvnogo infusion, like in women.

As far as the human hormone testosterone is concerned, there is a good reason for this. A recent study by scientists from Yale University showed that the increase in testosterone levels in the body can be taken by over-the-counter steroids (piece hormones, which reduce m'yazova mass)! And as it seems, it can cause more serious consequences: the death of neurons in the brain, a change in behavior right up to the swing to self-destruction. A similar reaction was predicted to be better in humans, while studies with estrogen (a female hormone) did not give such a result. It is explained by the fact that the concentration of testosterone is increased in case of nerve cells and is programmed for self-destruction.

In principle, it is important to correct the corrosive process for the body - to reduce the number of patients, but all can be in the dead, prote in the period of taking steroids "a little bit of the world" breaks down. For these data, the symptoms that accompany reactions are analogous to the symptoms of Alzheimer's disease. Henceforth, this hormone can be called the culprit of quiet people who do not know how to get into steroids. Ale, bidi athletes will never end: human hormones are the basis for the selection of women. That is why it is a supplementary drug intake, in order to avenge testosterone, leading to the development of gynecomastia (improvement of milk sores, improvement of the timbre of the voice). A decrease in the level of testosterone in the blood leads to an increase in the level of estrogen and, as a result, the development of erectile dysfunction.

Testosterone plays a great role for a person, to which the normal level of the production of this hormone is applied to the natural growth of the m'yazovoi mass, the contraction of the bones, the increase in cartilage and, as a result, the coarsening of the singing voice. A significant decrease in the level of this hormone can lead to obesity. And the axis of women's hormones expands the pelvis (therefore, the pelvis is wider in women, lower in people). That and not in the rest of the city self-decrease in the level of hormones in the body.

It's not a secret for anyone that the constant or periodic introduction to alcohol is not only added to a person's good-looking appearance, but also to a job internal organs(Thus, the hormonal background changes a lot). The truth is, testosterone can be used and its plus - with which a person is spared Vugrov Visipu, and the skin becomes clean and smooth. Ale hormonal insufficiency in a person to cause up to yogo chi partial cooling to state contacts.

It has recently been revealed that such an axis of “hormonal impotence” is less than ten degrees from one hundred and later a decrease equal to testosterone in the blood (that is, for additional damage to the robotic thyroid gland and hypophysis)! It appears that the main cause of the disorder may be the most pronounced diabetes different forms heaviness!

It is impossible not to remember the fact that human hormones make people shy and irritate more often show aggression completely otochuyuchih. Previously, it was accepted that testosterone regulates sperm production, but it turned out differently: this process is stimulated by the hormones of the pituitary gland (and the stink of testosterone itself is controlled)! If a person with normal testicular function takes androgen medicines for three or three hours, then the testicles will regularly spend activity and die.

Not long ago, an experiment was carried out, which confirms that the vibration of state hormones is influencing the behavior of women, and they have rozumovі zdіbnosti. And all that penetrates into the brain more estrogen, which leads to the activation of rich processes.

RIVEN HRMONIV PIVSHISH TRAING AND 10 DNIV PISLLA OF THE SUPPLETED ANYTHING CENTER, I at 7 DNIV Rosumova Active I have been the same as a chalshiye I Privablivai ”(Zrozumili, she does not mean a bad one, just in the same way. so called zagostrennya). Before the speech, the rest of the show was evaluated by people - the stench immediately marked the price! In addition, women of this day become cunning, one might say, approachable. They have a schilnist to supernice, a bazhannya to talk (dear people, at the same time!) or to say a gidot to someone.

The last days of the menstrual cycle can be accompanied by a decrease or increased hearing, eyesight, scent, tactile sensitivity, logic, a woman can be nasty or good orientation in space. Well, about the links of the menstrual cycle, that emotion, sing-song, and say not varto: sharp mood swings and emotional outbursts, associated with “critical days”, you know even richer women. It appears that the stressful situation provokes an increase in the amount of the hormone testosterone in the organisms of young schoolchildren, which promotes the activity of sebaceous deposits. Otzhe, the pores are clogged and the bumps are settled.

It is also indicated that with a normal development in women, a small amount of human hormones can be vibrated - there is a weak stating of a singing smell. If you don’t see anything, then the woman (extremely clean) started “does not smell”.

The cycle situation with hormonal decay was noted in women at the first hour of the menstrual cycle: on the cob of the cycle in the body of women, a large amount of estrogens is generated, in order to accumulate self-confidence and memory, the level of these hormones grows step by step.

Wikid to estrogen, which occurs at the hour of egg maturation (ovulation), can produce before conception. The next hour is marked by increased statutory activity. After the end of the period of ovulation in the body, it begins to re-import another hormone - progesterone. Behind him, the camp of the so-called pseudo-vagity is connected, which is accompanied by a decrease in respect for that activity.

During this period, the rich women experience temporal aggravation of milk diseases (engorgement), the abdomen and body weight up to 2 kg, after the end of "critical days" to return to normal. The end of the cycle of commemoration of the sharp falls of the equal of all hormones, which called the reaction of the body - regulation (menstruation). In this case, a hormone deficiency can again lead to sharp mood swings, sleeplessness, spend a little, navpak, increased appetite. Everything starts with the beginning of a new menstrual cycle: estrogen and ovum are re-established. In this case, the butt of changing the hormonal background was introduced for about a month. And the regularity of the cycle without a middle lie not only due to the broken state hormone production, but also due to the mental state of the woman.

For example, even more often there is a discord in the menstrual cycle and, as a result, yogo zatrimka (dysmentorrhea) through strong experiences, the cause of which may be-scho (it’s too rich in what to lie down due to the woman’s own inconsistency). Before the speech, at the Skhodі women at the hour I regulate to prepare themselves. Surely, in the thought of the wise men, at this hour the woman is not clean, even if the body with menstrual visions mustered women come out. Kogos zasmuchu tsya fence, ale, dear sirs, and some kindly zazdrish skhіdnyh sotovarkam z drive vіdluchennya kuhnі!

One of the head human staves is the front ridge. It plays a great role in the life of a person, it is not for nothing that they call it “another heart”.

Tsya zaloza and two parts, one of them - internal - is overwhelmed by the influx of women's state hormones (in the human body, stinks also vibrate, but in other small bones); the other part - cortical - human, regulates the normal work of state organs. The very woman partly calls out a lot of super-cheeks. They still didn’t get enough, but, calling on everything, the inner part is of the greatest importance for a person in the current menopausal period ). on the basis of change of respect), if there are changes in character, behavior, position, statues.

Damage to the work of the endocrine system can cause state of discord. Therefore, the doctor, who obstezhu ailing, can conduct a spate of analysis of the manifestation of the level of hormones in the increase in internal secretion.

As a rule, the main state hormone is testosterone and hypophyseal hormones (luteinizing and follicle-stimulating). There are three different combinations of these hormones.

1. Low level of testosterone, luteinizing and follicle-stimulating hormones to talk about sideways damage to the pituitary gland and yogo lack of stimulation of the articular folds. All concomitant illnesses are easily forked.

2. Нормальний або підвищений рівень тестостерону, лютеїнізуючого та фолікулостимулюючого гормонів є сигналом того, що чутливість статевих клітин до андрогенів знижена (внаслідок чого організмом виробляється велика кількість естрадіолу), а це сприяє надмірному виробленню пролактину (у такому випадку його рівень також вимірюється), якого on cholovikіv it is not yet finished.

3. Reduced testosterone levels, even if hormone levels are too high: check testicular defects.

Now let's move on to looking at changing the hormonal body by protracting life. We can say before us that we are changing the aphids from illness.

In case of insufficiency, or an excess of that other hormone in the body, perebudova is born, which draws on the development of ailments. The skin endocrine lesion has its own rate of secretion, because all the stinks are mutually related, then it is common for the whole organism. It would be better if a person can not remember too much or not enough hormones, but the body reacts instantly, the reaction manifests itself when there is little inspiration in the norm.

On the back of the head, the body became more visible when the norm was overwhelmed.

On the rіvnі pіdshlunkovoї zoloza: if you see superficial vibrations of insulin (called plump r-kіtin (іnsulomi) or diffuse hyperplasia), you can blame the illness on “psherinsulіnіzm”. It manifests itself in attacks of hypoglycemia (glucose deficiency). Read the report about these readers below.

The onset of discord - bloody diabetes - is more complicated than that seriously ill. The reason for yoga, in front of you, is the rise of rhubarb on the blood, which can be used to indicate the type of diabetes (the first one is different). In addition, diabetes can lead to the development of an impersonal ailment associated with the activity of organs, which does not overlap with the endocrine system. And since it just makes it difficult to produce insulin, in order to support the life of important functions of the body, doctors prescribe internal and secondary introduction of a piece of hormone, which is taken from the body of creatures or a piece of way.

The reason for the destruction of the robotic navkolothitovidnyh zoloza є znovu is still insufficient or superficial vision of the power of parathyroid hormones.

When the work of the hypophysis is destroyed, the whole organism suffers. The hypophysis regulates the production of hormones in other diseases, which is why the lack of hormones leads to physical and mental underdevelopment, as well as an increase in the accelerated work of other organs. Illness of the hypophysis for this type of sprat: Simmonds' ailment, Sheehen's ailment, adiposo-genital dystrophy thinly. bud. Protolezhny tsom discord - supra-world vibration of "growth" hormones, which leads to acromegaly, gigantism. Increased production of vasopressin and aldosterone resulting in hyperhydropexy syndrome. Decreased levels of gonadotropic hormones lead to the development of disease from the side of the state system (hypogonadism). Lack of adrenocorticotropic hormone provokes the ailment of Itsenko - Cushing toshcho.

Superficial ridges vibrate a large number of hormones, so their activity is also felt on all adjacent organs. Lack of mineral glucocorticoid in the spray development of primary and secondary supra-adrenal insufficiency. Excess hormones are the cause of such illnesses as androsteroma (increase in androgen rhubarb), primary hyperaldosteronism (increased in aldosterone), corticosteroma (excessive production of glucocorticoids) thinly.

On the level of the thyroid gland, with insufficient production of iodine hormones, it causes primary or secondary hypothyroidism, which causes the development of more severe illnesses associated with the cardiovascular system. In such cases, there is an individual choice of preparations of those doses for skin. Improvement of the rіven hormonіv viklikає development diffuse goiter, which at once seems to be on the level of that psyche (drativism, increased anxiety and aggressiveness, filthy sleep, which is accompanied by nightmares).

For the disease of the thyroid gland is characterized by staleness as equal to iodine in the body. This, obviously, is the main role of speech in the correct work of the whole organism. About other diseases of the thyroid gland and other diseases of the internal secretion of the reader can be recognized, indicative of the onset of the division, in which case there will be more report description that leak.

The functional state of the endocrine system can be left to lie in the midst of such speeches that are not important for us at times, like a normal blood circulation, correct position, dihannya and navіt overflowing thoughts. For the determination of the functional state of the thyroid gland, the main laboratory methods: the determination of the exchange of speech (movements in hyperthyroidism and decreases in hypothyroidism); adhering to iodine (the amount of iodine is determined, which is diluted in different hours of the interval. If you take preparations before the end of illness, to remove iodine, then the follow-up should be carried out after 1.5-2 months after taking it), etc.

We have already written about the link of endocrine ailments and moods (otherwise I will become mentally ill), but we can’t help but add that the person is still guilty in such moments and try to overcome oneself in bazhanni robit that chi and other things. Changes in the hormonal background often call the titles of the endocrine psychosyndrome: the mood is fluctuating in the form of apathetic, anxious, and subdued to subdued (ale pov'yazanogo zі swidkoy stomlyuvanistyu); different cravings are manifested (strengthened chi povna apetite, state cravings, stealing, wandering, sleepless jolly. bud.). In case of zanedbanih forms of endocrine disorders, that unsatisfactory exuberance can step by step develop stupid people to the point of bewilderment. So you rejoice at the hour and stand up to your body dbaily!

For the rest of the hour, not only physicians, but also metaphysicians are engaged in the search for possible options for treating illnesses (not only endocrine ones). Stop explaining the damage to the activities of the organs with negative thoughts completely to yourself. In my mind, we ourselves are provoked by insufficient or supermundane hormonal production in one thing only by the power of thought! Vcheni not only knew the thoughts-reasons, the stench also broke up the thoughts-likes! Possibly, whoever wants to be a nіsіnіtnitsa, but people, like “tried” tse on themselves, have lost their satisfaction with the achieved results. Otzhe, pochnemo (quoting the given data is taken from the book by Louise Hay “Clean your body”).

Illness of the hypophysis, the center of control of our internal organs, adopts such a thought-form: “My body and power miraculously interact. I am in control of my thoughts.”

The destruction of the work of the supra-nural ridges is connected with anxiety and negative, or baiting, to oneself. A wholesome thought: “I love myself and praise my actions. Dbati about yourself - absolutely nonchalantly. Addison’s ailment is blamed for the bitterness due to his self-respect, that thought brought a positive mood: “I love my body, thoughts, emotions.” It is necessary to repair Itsenko-Cushing with a similar rank, which blames the molding of ruinous ideas: “I reconcile my body and spirit with love. Now my head has only a few thoughts, how to improve self-esteem.

Skin disease of the thyroid gland can also have metaphysical causes: hyperthyroidism (increased activity) is blamed for feeling that people should be ignored out of the blue, they are constantly afraid of; hypothyroidism (decreased activity) є later, there is a feeling of hopelessness and hopelessness. Otzhe, fork-like affirmations (strengths) for hyperthyroidism: “I am in the center of life, I praise myself, and everything that I work for a long time” or “I am at safety. Whether there is a vise you know. I'm in order"; with hypothyroidism: "Now I'll be a new life for the rules, as if I'm more satisfied with me."

Goiter develops due to the obviousness of its own incompatibility as a specialty. In order to get away, or if you want to lighten your camp, you need to change yourself, that “I am strength in my life. Nobody respects me to be myself.”

Blaming diabetes (pidshlunkova malaria), to the point of speech, tezh є inherited “unhealthy” thoughts: deep grief, hostility to life, tell me about unfortunate dreams ... Obviously, it doesn’t sound too optimistic. Otzhe, it is necessary to change the mood: I am starting to instill the malt of this day!”

From the very beginning, you can develop a new vision, that the rhythm of our hormones changes through our setting to yourself. You need to change yoga! It is possible that it may sound marvelous, but it may be possible for us to become “stimulants” for the development of even more important illnesses.

The skin of our internal organs has its own needs, even if they are not satisfied at the same time, they can blame the difficulties in joining with their own organism. Naturally, people are made up of impersonal organs and m'yaziv, not one and the same, so the acknowledgment of whether ailments can be complex, which makes the connection between the usual components, which put together such a folding mechanism. The function of our body to lie down will become the endocrine system.

Everything in our body is mutually related: there is a lack of such an important microelement in the blood, the activity of the mucosal-intestinal tract is disrupted, the internal secretion, the organs of vision, and, as a result, the blame for the oppression of moods and self-perception. Use impersonal methods to rejuvenate the body, but the stench of the earth takes a little more than an hour. The most safe and preventive visit.

Give a natural way to support the hormonal background.

The skin vault of internal secretion may have its own consumption in vitamins and microelements. May all the stench require vitamins of group B, and the wine is just over the top. Also, the list of vitamins contains vitamins A, C and E.

With microelements, everything is called in a different way: for the thyroid gland, it is important to take into account the intake of iodine and magnesium; the work of the nadirkovyh ridges is rich in why to deposit a lot of potassium and sodium; diyalnist gonads (articular cavities) are rich in what to lie in between the bay and midi; the thymus fold is less for the safety of the functions of other organs, so the norms for the supply of microelements are not fixed; hypophysis and epiphysis, being storage parts of the brain, regulate the activity of the endocrine system, however, it will require all microelements; navkoschitovidni zlozi - "calcium" and phosphorus; microelements of the sub-sliding liner - steel and nickel.

The thyroid bulge already strongly affects the self-perceived people as a whole. With її yakіsnіy robotі people badori and energy. To that, the signs that the viability of the vine is broken are easy to remember.

Nasampered tse psychophysical equal - shvidka stomlyuvanist, slyavist, upovilnennya reaction, decrease in practicality, loss of memory and inadequate behavior; zvnіshnі signs - vyalіst shkіri, broken exchange of speech, swollen, change or zbіlshenny vaga, fading hair, lamkіst nіgtіv; physically - a small amount of organic calcium and, as a result, crooked teeth and brushes.

Here you can give one joy: to give respect to your eating! Zalіzі not vystachaet lively speeches and vitamins. If you do not suddenly turn on your respect, then the thyroid gland begins to fight for life. It starts with all the s її zbіlshennya, which at the first stages can be unmemorable. In the course of the year, normal hormonal production is less likely to cause endemic goiter, which becomes the first stage of the development of the disease. Fahіvtsі see three stages of zbіlshennya thyroid slough.

The first step - if the hallway is easily smeared with hands; the other world cares about the commemorative contours of the ridge with the head in the prime position, or else the hour of forging it; the third step, the rest and the most folded, - the hall can be seen with an unbroken eye to wind with a wind.

The rest is not only a swell cosmetic nedolіk. People smell almost breathless, knots grow at the vine, like evil fluffs melt in the course of the year. And here you can’t do without surgical intervention. To the point, I think, that damage can be congenital, and ailment can be blamed for other reasons. At times schilnist - її catalyst. The investigation in this gallery was also brought, that the women of the schile are richer to the ailment of the thyroid gland, the lower the people. The reason for this is that hormones play an active role in the female organism.

As a result, a person may have a weakly ruptured thyroid lesion, which causes a decrease in the static tension and the activity of the gonads in the whole. If thyroxine (hormone - accumulating iodine) is not enough, a person develops a goiter. Chi will not leave a role in supporting the thyroid gland in normal psychotherapy. On the cob of the work, we, like an epigrapher, put the words of the representative of science to the mind Justit Glass: The method of concentration of respect should be carried out regularly (an egg every day). On Tse you need less than a sprat of khvilin - a lie before going to bed.

On the metaphysical level, there is a thyroid ridge - the main ridge of the immune system. Ruinuє її feel like you were attacked by life. First of all, a positive affirmation for the kshtalt: “My good thoughts are strengthening the strength of my immune system. I have a superficial zakhist in the middle of that ring. I listen to myself out of love.

Later, having sorted out the signs and causes of the damage to the activity of the thyroid gland, you can look possible options maintenance of normal functioning (in other words, maintenance of hormonal body in the norm). The most important for saving the stock of thyroxine in the blood is iodine. Among the most important speeches are also magnesium, vitamins and C, the amino acid thyroxine.

For rechecking the iodine in the body, do not go to the doctor: fakhivets carried out a greater degree of obstezhennya and reveal the fact of damage or iogo vіdsutnіst.

In addition, there is one old misinterpretation of the method that stagnates in home minds: on the front part of the neck in the area of ​​​​the thyroid fossa, apply late (vertical) and three transverse (horizontal) lines to iodine (we know everything "sitka"), yakshchyo in 2 years. iodine is known, it’s not enough to talk about a strong shortage, and, then, about a high level of damage to the robot and thyroid gland. As trace lines have been depleted for more than 7 years, we can say that there is a trace of a microelement. Follow the iodine, remember the need for good, witness about the yogo is obvious too much.

This method of reversing bagatma is a handy one, which does not require special vitrates, but you can repeat it periodically and for a bag. And already far away - on the right, the doctors! Zgіdno zі skhіdnoy system Sudzhok biologically active zone of the thyroid fossa is located on the outer side of the great toes.

Periodically saturating the zone with iodine replenishes the body with the necessary microelement. More was said about the kharchovy gerel iodine, you can add more such products: chasnik, asparagus, cabbage, potatoes, carrots, cibula rіpchasta, cibula-leek, green peas, kvassola, radish, tomatoes, rapa, sorrel, vitsyanka, mushrooms, beetroot, midnight , ozhina, blackberry, lokhina, dark grapes, dinі, etc.

Povnotsіnna work of the thyroid gland to lie also in the form of magnesium, peas (almond, peanuts, hairy peas), Syrian egg yolk, baked potatoes in their uniforms, liver, lettuce, garmelon, mint, parsley, chicory, zlivu olives, tomatoes, wheat bread, visivka, kvassola, millet, whole grains of buckwheat, wheat and wheat.

Dzherela vitamins do not seem to be affected by dzherel micronutrients. For example, vitamins B group in asparagus, peas, kvassoli (in green fruits), beans, green peas, barley, visivka, buckwheat, dried yeast, potatoes, tomatoes, cabbage, cibuli, seleri, ripi, lettuce vegetables, liver , meat, ribs, cheese, egg yolk, sour and dry milk, soy, porridge from unflavored cereals, coarse pomelo bread, syriya thin. , tomatoes, rapa, peas, potatoes, brukva, beetroot, horseradish, carrots, black currants, citrus fruits, herbs, cranes, chickweeds, as well as a lot of other products of the growing season. The amino acid tyrosine is found in dry milk and in sour milk in many protein products.

On a guessed vista of the celery, you can temporarily zupinitis. The rows of the famous classic A. S. Pushkin about the new one immediately fall into the thought:

Sob cholovik buv squad dear,

Give youma a Celery...

Only in this case, seler is necessary for women at the time of the cob of menopause (which is accompanied by weakness and severe pain in all cases): for the treatment, go to miraculous greenery, the course of taking these requires vlastovuvat close 4 times on the river. And the recipe for preparation is even simpler: half a teaspoon is poured into 200 ml of dill and infused for 8-10 years. Then, for 27 days, it is necessary to take a tablespoon of this infusion for five years up to 4 times a day. Order of cim seler can be practically added to the taste, even if it is not only for women, but also for representatives of the strong half of the people.

Gonads (states of the lozi), krim for the security of life, to give for the creation of offspring.

It seems that for the fluctuation of state hormones in the blood, our body is rejuvenated! To that, embellish the state of the lie at the vіdmіnіy stіnі become rich navіdno! And if a person does not live the necessary microelements in life, then not only will the function of the state of the disease be destroyed, it can also lead to a new sterilization (the loss of health to the birth of children) or the development of other state diseases.

If a person is not a good person (and there may be more of them), then it is necessary to replenish the reserves of vitamins A, C, E and group B, arginine (amino acids), midi and saliva in the body constantly. Find out that your own vitamins are necessary for various diseases. Before the speech, as if a person had been hungry for a long time, the state of the potyag could be often chimney spent.

First, go to the list of vitamins and microelements, you need to know about their functional significance. Life expectancy of the ovaries and before mihuric follicles to accumulate in the body in the presence of vitamin A. The state of intake is increased for additional vitamin B group. Vitamin E promotes the function of the continuation of the family, but for this reason, the state of sterilization may develop. Well, we got rid of the functions. Now varto choose those products of eating, like vengeance of vitamins and microelements, which are the most necessary for worms. Vitamin A (abo retinol and carotene) is found in carrots, as well as in cabbage, lettuce, green parts of roslin, fermented milk products, tops oil, tops, liver, ribs, egg yellows.

It was said more about the products that vitamins of group B should take care of, we won’t repeat it, the same can be said about vitamin C, and the axis of vitamin E is the whole egg, grains of cereals, lettuce, olive oil and liver.

Before the speech, about the cibula ... For a long time ago, “love spells” of power were attributed to this sheep, and it was given the best result.

Also, the cibula boosts the level of hormones in the body and may have a rejuvenating effect. Otzhe, it’s a pleasure to celebrate from the depths, which has lasted until our days: “In order to take a hard stimulus for success in intimate vents, it’s best to give one egg zhovt a day or three days to sleep on that egg. And then you yourself will be opposed by the strength and fantasy that has appeared in you. So, shovnі cholovіki і zhіnki, їzhte more tsibulі ta yаєts, and succes one at one you will be safe! Just don't forget the last word about yourself, which refreshes the breath, otherwise the effect can be fatal. Protein diet, in products like arginine, spray normal robotic diseases. Probably, proteins are found in fermented milk products, eggs, beer yeast, peanuts, wheat, wheat germ, etc. In order to be healthy, it’s “freezing”, it’s enough to eat wheat, oats, rodzins, peas, eggs, kvass, green vegetables, and the axis of the meat “metal” is more likely to be better, to that the human body is badly conquered. Mіd mіstyat yalovich's liver, liver pâté, parsley, asparagus, mushrooms, kvassola, sprouted wheat and sochevitsa.

The parathyroid (parathyroid) ridges were vіdokremlenі (in the figurative meaning of the word) in the thyroid pimple were recently repaired. It would have been better if it was close to expanding the small-scale consumption of the function of uniting, but not so.

One of the main signs of damage to the parathyroid (parathyroid) sinuses is taken to include increased alertness, sleeplessness, parts of the nerve vision, judging and spasms. Knowing the function of these arches, you can identify their needs without special difficulties.

First, their sporidness from the thyroid gland conveys the need for group B vitamins (fish liver and creatures, dairy products and sour milk products, fish). Like in the frontal slopes, on the colo-shields, you base your work on two microelements, only calcium and phosphorus. Here you can eat differently! Andje є products, scho chіstât calcium and phosphorus okremo, and in іnshih qіkroelementi poddnuyutsya! Be it peas, meat, pears, mushrooms, soybeans, succulents, barley, rye - the axis of phosphorus products of eating.

Calcium and an invisible part of apricots, pineapples, oranges, badilla young ripi, grapes, cherries, ginseng, green kvass, sunnitsa, sour-milk products, seminica, skins of all fruits and vegetables, agrus, cibula, honey, carrot, almond , parsley, buryakiv, celery, currants, krop and spinach.

Substance fluctuates in insulin, deficiency of which becomes the cause of circulatory diabetes. Just as in the forward swings, the vitamins of the group B play an important role in the robotic cієї climb, but since it has already been told about them, then the reports describing the necessary products of eating are omitted. And the anatomy z'yasuєmo dzherela glutamic acid, nickel, sirki and cystine - microelements, yakі may enter the body, to prevent the development of disease and disease, po'yazanih z diyalnistyu pіdshlunkovoї zoloza. Also, glutamic acid is found in products, many of which have already been indicated in the descriptions of the needs of other diseases: sour-milk products, legumes, whether or not varieties of peas, various varieties protein products, visivki and grains. Look, we didn’t discover anything new or extraordinary here.

Джерелом нікелю служать свіжі овочі (на жаль, таке поповнення запасів мікроелементу можливе тільки в літньо-осінній сезон. Переважним харчуватися взимку «тільки з грядки» тепличними огірками ніхто не дасть гарантії в непопаданні в організм непомірних доз інших мікроелементів, що згубно впливають на здоров' i) that lean meat of grass-eating creatures and birds (rabbit, chicken). It's easier to know the axis of the world! Moreover, this microelement is not only easy to eat, but it looks like food products are easily accessible and get used to the time of fate, so there is another variation of cooking! Also, cabbage of all kinds, carrots, potatoes, bean pods, rapa, cibula, chasnik, radish, horseradish, asparagus, watercress, watermelon, wine berries, figs, agarus and zlivu - you can’t see such a brown part of nature.

The fork ridge is closely related to the bark of the supra-nipple ridges and the stave ridges. Vaughn, just like a lot of internal secretion, you will need vitamins of group B.

Otzhe, the products are necessary for you, which is more important. І, nareshti, nadnirkovі zalozi. The stink mayut tysniy vzaimozv'yazok іz diyalnіstyu vsіh vzіh. And you can find out about this work for the obviousness of a person’s coming illnesses and disorders: dysfunction of the ovaries, whether it’s a form of diabetes, parts of colds and tonsillitis, pain in m’yazah, apathy, disorders of the exchange of speech. Proteins and vitamins A, C, E are responsible for the work of the supra-near ridges. There is also a rich amount of protein in legumes, potatoes, sour milk, cheese, cheese, eggs, peas, baked goods, meat, fish and birds.

Vykhodyachi z osgogo vyschevikladennogo, mi bachimo, scho most of the primary products of eating to take revenge on such a large number of micronutrients and vitamins, about yaku mi hour and do not suspect. Vegetables "from the garden" є dzherelom brown speeches. Here it is verbatim to say: "preperedzheny - means ozbroєny". Knowing that you need micronutrients, you can replenish your stock with a natural route, without taking liqiv, omitting a chemical route.

At the same time, it may be possible to increase activity in the presence of a few important bodies. Ale, there is one small guard. Everything can have a norm, and zmіshuvannya bagatioh, it would be better if the sum of products can be harmfully identified on the robotic organism. Sometimes you can allow your own mono-diet (if the diet exceeds the products of more than one category (proteins, fats, carbohydrates, etc.)). A change in the hormonal background can come on its own through a trouble-free mixing of products in the body. It has been recently agreed that the normalization of the work of the entire hormonal system pleasantly adds 7 - 8 meals a day.

For those who want to be wondrous and fussy, but the enzymatic system is in close contact with our endocrine system.

All the same, medical care is needed for the robot of our body. In this hour, it is practical to be like a mit, you can go to the clinic and work on the outside of the body, having determined your hormonal background.

If the hormonal background is not normal, then if you want to get close to it, you can use impersonal methods. These include zastosuvannya hormonal drugs, and implantation in zhu rich in vitamins and micronutrients products, etc. But the middle majestic number of “methods” is introduced to the world of urine therapy (excellent section). It appears that this homeland can be truly unique in power, wanting more people in it to “turn around”. For the help of urine, you can get rid of many illnesses that torment the body, including the illness of the hormonal "walking".

Adoption of the Sich strictly rationing, not vimagaє guarding the doctor. The only mind, who will ensure successful therapy, are those who will be seen as a healthy person, who practically can’t walk out of the side of the nirok and all the saw-seeing system. Detailed information about this food can be found in specialized literature, which is not scarce in this hour

Sound under the hormonal ashes to understand the balance of hormones and the good work of the entire endocrine system of the body. However, in medical terminology there is no such understanding, and if you were to put into your hands a friend of endocrinology (science about endocrine diseases and hormones), then you will not know this word in the list, or in the list of terms.

How does the endocrine system work

Hormones are viroblyayutsya by endocrine deposits (intestinal secretions). The name of the sting is tied with their budovaya - the stench of the canal, like, for example, the slugs of the sweat sting, and see hormones in the blood. There are five total endocrine malformations, and if you want to improve the males, then this is: and sub-shlunkovy malformation, two superimposed valvular folds, male stative valvular folds and hypophysis (head endocrine sloughing, as a control for the work of others).

  • Pidshlunkova zaloz synthesizes the hormone insulin and maintains a normal level of glucose in the blood.
  • Nadnirkovі zalozi generate cortisol and adrenaline and help to adapt to any stress.
  • Articles be given for testosterone in men and estrogen in women.
  • Thyroid fold I see hormones T3 and T4 - stench is formed from protein thyroglobulin and iodine. The number "3" means that thyroglobulin "treats" three ions to iodine, and "4" - chotiri ions. The thyroid gland is responsible for all metabolic processes in the body, self-consciousness, immunity, moods, breathlessness, sleep, heartbeat, as well as for normal mental and physical development. In addition, it takes part in the water-salt metabolism, the synthesis of vitamins and the control of the blood, the level of cholesterol in the blood and the reproductive system.
  • Thyroid Stimulating Hormone (TSH) pomilkovo vvazhayut hormone of the thyroid gland, and TSH - the hormone of the pituitary gland (through the new pituitary gland control of the work of the thyroid gland). For the help of adrenocorticotropic hormone (ACTH), the pituitary gland controls supra-nervous lesions, and the LH and FSH (lutein and follicle-stimulating hormone) controls - state lesions.
  • Agents hypophysisє also growth hormone, prolactin and vasopressin - the rest depends on the amount of alcohol and the seen radiance.

There are three main periods in a woman's life, which are associated with a change in the level of hormones: the first menstruation (menarche), the reproductive period, the pregnancy and the rest of the menstruation (menopause). Under the hour of vaginess, it is important to respect the rіven TSH- a hormone, which is responsible for the thyroid gland - and do not forget to take 250 micrograms of iodine additionally. The thyroid gland also plays a great role in the development of the fetus and inspires its future intellect. And the axis of the period of menopause, a woman naturally consumes estrogen - a woman's state hormone, which is responsible for the minerality of the bones. For yoga, there are risks. It is necessary for any person to go to the endocrinologist, in order to find out the prevention of possible illnesses and, if necessary, their exaltation.

Diseases of the endocrine system and their prevention

The change of hormonal decay is a serious illness, it’s easy to miss it. If you are healthy, then the hormonal rot is balanced by a natural order. All the same, you have a supra-world vaga, you are in the risky group. Tsei began to go beyond the norms and may be accompanied by an increase in the production of insulin, and then an increase in the “tsukor” in the blood, which, in his line, may lead to the development of circulatory diabetes. It is important to understand that type 2 diabetes mellitus is inherited from supraworld body mass. It is not varto to stray yoga with type 1 diabetes, which is most often seen in children and which is also called thin diabetes - it is due to the fact that the body does not vibrate insulin and yoga must be administered independently.

Signs of endocrine disease are often non-specific: weakness, high stiffness, dry skin, hair loss. Prote, be it a resident of a metropolis, you can be afraid of such symptoms. If you put a plus in the order of more points, then it’s better to turn to the endocrinologist. If it is a disease of the thyroid gland, then the situation can be easily corrected.

Illness of the endocrine system can be associated with daytime, impossibility of infection and induce visions of colostrum from milky posture vagity and lactation. People, like raptov, have become smoky and take smoagu practically by stretching their fate, so varto turn to the endocrinologist. The colorful “zasmaga” can be a sign of the disease of the nadirkovyh creeps.

It is clear that menopause occurs inevitably in all women, and the axis of andropause - in less than 2% of women. For example, these are some of the reasons why, for example, such as a transcendental vaga or a waist circumference of more than 110 centimeters, maybe 30% of people have problems with testosterone levels. up to 50 years often trapyayutsya with men, and the axis after 50 women repair their shvidko obganyat. Obviously, it is associated with the current menopause. But at the same time and at a price not virok: for the current protip-indication it is possible to take the menopausal replacement therapy, so as to change the risks of infarctions, as well as fractures of the neck of the stegna. Individuals also have a similar ability - testosterone is prescribed for them in order to preserve the youth of the heart and the vigor of the spirit.

Establish different ways to prevent endocrine pathologies. First of all, to that in our country it’s not vistachay (yakscho you, obviously, not a citizen of Vladivostok), the All-World Health Organization (WHO) and the Russian Association of Endocrinologists (RAE) flatly recommend to live only iodovan їzh. Wee, singly, chuli, that seaweed and seafood also dzherela iodine, but if you want to ensure that the micronutrient is in the body, then just replace the strong iodine strength. Vignats are made by women who yearn for women, and also children - the stench is guilty of taking iodine dodatkovo ( the dose of iodine for women who are aged should be 250 micrograms a day, and the dose for children varies depending on the age - it is better to discuss with the doctor). In a different way, the peculiarity of our country (the greater part) is not enough sleepy radiation and, as a legacy,

Hormones are regulators of all biological processes, like in the body. Vіd їhnіgo spіvvіdnoshnenja to lay down the status belonging, character, zovnіshnіst, sta zdorov'ya. In women, the protyag of life is hormonally rotten with a bagatorazovo, which is connected with the work of the reproductive organs. Navit protyag 1 month harmony post_yno warm. The very same cim is explained by the rich features of the woman's behavior, the sharp change in mood, the formation of the maternal instinct. Damage is caused to destruction in the robots of all systems and the appearance of serious illnesses in women.

The production of estrogen and progesterone is regulated by the hormones of the hypophysis in its own right, and is deposited in the thyroid gland and other organs of the endocrine system of the body. Changes to the background can be even more significant, but it’s far from habitual to talk about pathology.

The splash comes when the ovaries begin to mature (pubertal period), the background changes after the woman begins to live like a life. Enormous changes in the background are observed at the hour of vacancy. After the fall of the hormone levels, the steps are gradually observed, and in the event that the scales are properly adjusted, the mill of milk crops and the fermentation of milk should be deposited.

The effects of estrogen and progesterone are significantly changed by the prolongation of the menstrual cycle, and there is a physiological pattern of such changes. The onset of menopause is a central natural hormonal disorder, causing gradual decrease in the activity of the ovaries and old hormone-producing organs.

All similar manifestations of hormonal imbalance in women are normal, do not affect any correction. Impaired hormonal intake is important, which leads to the development of illness, impaired reproductive function of the body, the appearance of pathological symptoms.

Officials who push the risk of a guilty wreck

Obviously, similar damage can be caused by any of these stages, but no insurance against illnesses, injuries, stresses. Prote іsnuyut chinniki scho pіdvishchuyut risik viknennya hormonal disorders.

The risky group has those who suffer from obesity, who consume diets for a sharp weight loss, and gradually get used to the products of “Swedish food”. Risk of blaming pathologies for advances in those who have long and unwritten victorious oral contraceptives, take drugs to avenge hormones.

Hormonal fluctuations can occur through physical and emotional advances. The risky group also has those who smoke, permanently live alcohol or drugs.

Possibly reminiscences

Hormonal imbalance is the cause of diseases of the state organs (endometriosis, uterine fibroids, ovarian cysts, cervical dysplasia, evil puffiness), as well as milk diseases (mastopathy, fibroadenomy, cancer). As a result of hormonal disorders, there is an incorrect state of development, early menopause, innocence of vagity, no pregnancy. Damage can lead to such illnesses as cerebrodiabetes, sclerosis of the vessels of the brain, bronchial asthma, heart pathologies.

Cause a mess

Symptoms of hormonal imbalance are often blamed on the first pubertal period, if the state hormones are still under regulation, and in the period of completion of reproductive processes in the body. Reproductive disorders occur after abortion, on the weekend, during pregnancy during breastfeeding. The days of regular state life, vaginess and low levels in the whole period also lead to death.

The reasons for the abnormal vibration of female statin hormones can be:

  1. Damage to the brain and central system (hypothalamic-pituitary dysfunction). Here, hormones vibrate, which stimulate the work of the ovaries, the interruption of the processes of the menstrual cycle, the shortness of the uterus, the development of milk ailments. Damage can be caused by swelling of the swelling, trauma to the brain, lack of blood flow through vascular pathology.
  2. Illness of the thyroid and subcutaneous ulcers, epidermal ulcers, liver, hematopoietic organs (cystic brain, spleen).
  3. Inflammation, infection and swelling of the organs of the reproductive system, nasampere, ovaries overshoot the normal overshoot of cyclic processes, with which the vibration of hormones is disrupted.
  4. Congenital pathology, development of organs and recessive disease.

Video: Causes of damage, show them, diagnostics, litigation

Symptoms

Hormonal inspirations are always indicated for the robots of the reproductive and nervous systems, as well as for the exchange of speech. With the first manifestations of failure, the cycle is broken, change the nature of that kindness.

Symptoms of impaired reproductive function

Hormonal fluctuations can be blamed on little girls. As a result of the pathology, there is an early onset of state maturity. In case of lack of hormones in the state, maturation will be delayed. It is broken to speak about the appearance of the first state signs, the development of the body according to the human type (hair, weak growth of milky growths, especially the figure).

Lack of hormones becomes the cause of a decrease in the state of sexual desire, sexual dissatisfaction. One sign of hormonal imbalance is bezplyddya.

Reaction of the nervous system

Symptoms of anxiety and a sharp change in mood (from emotional arousal to depression), drativity, headaches, sleeplessness, and sometimes constant drowsiness. Beware of moving forward, memory loss.

Symptoms of impaired speech exchange

Impaired exchange of speech through hormonal imbalance is manifested by a change in the body mass (obese or severe weight loss), which is especially common in cases of thyroid disease. It is possible to increase the level of circulus in the blood (blame for diabetes), damage to the water-salt balance (the woman develops seizures).

Incorrect exchange of speech becomes the cause of lack of magnesium and calcium, which causes disease of the cystic system. Blame the signs of anemia (blindness, blue eyes, confusion).

Show hormonal disorders in women of different age

The nature of the manifestations of the lie, the individual characteristics of the organism. In some cases, the background can be self-reliant, but sometimes it is necessary to seriously treat the symptoms.

Hormonal fluctuations in female pidlіtki

About destruction to speak about the existence of the ovnіshnіkh statuary signs and monthly signs in the girl for the first time in 15 years. When you need to lie, that small breasts, a narrow pelvis, weak growth of hair on the head can be signs of recession. It’s worth the cost of the same terms for the beginning of the first month. I can explain the correct reason for death only after I become healthy.

Hormonal fluctuations are felt, as if the girl has a small age, or she is too thin, she is going to have a hungry diet. If the anomaly is due to an early child, then monthly periods may be 7-8 years old. With this, the development of the cystic tissue is destroyed, the girl ceases to grow at the height.

In case of rich pidlіtkіv, the lack of stability to the background can lead to irregularity of the first cycles, viniknennya trival menstrual bleeding (up to 15 days). In such depressions, through anemia, the work of other systems of the body is disrupted. The signs of a broken speech exchange are the appearance of a black visipka on the faces of the undercoats, the epidemiological vaga, the stretch marks on the shkіrі (strіy).

Damage in women of reproductive age

About the wrong vibration of hormones to detect the onset of manifestation:

  1. Week of menstruation (amenorrhea). Such a state is blamed for damage to the work of the hypothalamus-hypophysis, dysfunction of supra-nervous folds or ovaries, as well as dysfunction of the nervous system.
  2. Obesity for the human type (Itsenko-Cushing syndrome). Accumulation of subcutaneous fat in the upper part of the body is observed. With whom, the legs and arms become thin. The strias are settled.
  3. Too brightly pronounced premenstrual syndrome (pain in the chest, migraine, vomiting, swelling, arterial pressure drop, cardiac arrhythmia, depressive state).

Hormonal disruption after abortion

Reversal of natural hormonal changes that occur due to current vaginess, lead to failure, which is most indicated in the nervous system. The rich have depression, apathy. Hormonal fluctuations often become the cause of plump diseases of the uterus, ovaries, and milk ulcers.

Signs of destruction to the background after the slopes

At the same time, the woman is progressively becoming physically healthy. Hormonal disorders become the cause of weak viroblennya or the presence of breast milk. The lack of oxytocin is the reason for such a complication, like a post-mortem depression. This hormone is necessary for the uterus to procreate normally. In case of yoga failure, the ignition processes are blamed in the matts through the stagnation of the sleep-logic instead.

Symptoms of hormonal imbalance in women appear after the end of lactation and the appearance of menstruation. As a result, the damage is lost, the woman is growing, menstruation comes irregularly, becomes painful. Character changes, nervousness appears, anxiety rises. Blame the damage to the sprya nedosipannya, the increase of the pressure on the body.

Signs of damage during menopause

The hormonal background changes with the passage of decals, under the hour of which the woman manifests damage to the work of the secostatic, nervous, cerebrospinal and other systems of the body. There is an involution of milk growths (the stench takes on a springy form).

I will show the strength to lie in the face of the individual features of the body. If the woman is healthy, then post-menopausal symptoms are unacceptable. Hormonal imbalances (hyperestrogenia, hypothyroidism and others) are more often blamed for this disease, less often for youth, which leads to the development of evil puffiness.

Porada: If you turn to the doctor, you will blame the states of discord, increase the drativity and stubbornness, the growth of hair on the guise, the change of strength to fatness, or the sharp expenditure of the vag, Usunennya hormonal zbou will help to get rid of a lot of similar problems.

Video: The role of hormones in the female organism. How hormonal imbalance is manifested

Diagnosis and jubilation

In case of guilty symptoms of failure, it is necessary to go to the gynecologist and endocrinologist. To detect damage is supported by blood tests for estrogen, progesterone, hypophyseal hormones, thyroid disease and others.

To explain the reasons for the damage, such methods are used as ultrasound, laparoscopy, hysteroscopy, and tomographic follow-up. At once, the reasons for the vindication of the disorder and the correction of the hormonal background with special preparations are carried out. When tsimu vrakhovuyutsya usі mozhlivі contraindications.

Also, for the background, antiseptic drugs (zhanin, yarin), homeopathic remedies (klimadinon, mastodinone), preparations to avenge state hormones (duphaston, metipred) are prescribed. Vykoristovuyutsya vitamin-mineral complexes.


Hormonal imbalance in women - tse extensions of the camp, which for its manifestations is similar to stress. Sound the understanding of “hormonal disruption” due to the transitional age or the period of menopause, and the woman’s body is also injected with hormones in any case. 80% of girls and women suffer from hormonal problems at the last moment of their lives.

Hormones regulate the work of other body systems. An insignificant bug can make a woman feel bad and actually lead to long-term health problems. A lot of factors are added to the vibration and functioning of hormones. One of the reasons for the damage can be a century. Vagіtnіst, the menstrual cycle of a woman, problems with the thyroid gland or diabetes also strongly inject into the endocrine system. More often, faces, especially anti-flying, can disrupt the trend balance in the body.

The deyakі zhіnki genetically weak to the destruction of the hormonal background, in the other culprits of the unacceptable symptoms become a way of life. Filthy sleep, the lack of physical rights and the wrong diet (among those too great calorie savings) step by step begin to add to the camp of health. Of course, building stress can be detrimental to the endocrine system and the body as a whole.

If the body regularly does not take care of the necessary life of speech, it is more likely that the woman will have one or more symptoms associated with hormonal imbalance, for example:

  • disruption of the menstrual cycle,
  • (PCOS),
  • insulin resistance,
  • short of progesterone,
  • androgen imbalance.

The effects of estrogen, progesterone and testosterone are especially important for the normal hormonal background of women. Equal hormones in the thyroid gland, insulin, cortisol may also be important.

HORMONAL DISTURBANCE IN WOMEN: SYMPTOMS

Hormonal imbalance in women is manifested by irregular menstrual bleeding. Severe changes in the mood in the same period of the skin month are another sign of the hormonal imbalance; syudi may lie premenstrual syndrome or premenstrual dysphoric disorder.

In addition, restlessness, loss of appetite, sleeplessness, disruption of concentration due to increased vagi, decreased cravings, hot flashes and increased thirst can be symptoms of hormonal disruption in women. Obov'yazkovo talk to the doctor, as you have a sign of these.

Violent hormonal background in women: symptoms

  • Irregular or daily monthly

Changes in the menstrual cycle signal a disruption in hormonal activity, as well as control of menstruation. Often the cause is an imbalance between estrogen and progesterone, including through.

  • Bigger vaga

Severe shavings of the vag, a rapid decrease in the mass of the body, or, on the contrary, її zbіlshennya, if you lose weight, you can talk about a hormonal disorder, otherwise there are problems with the thyroid gland. Changes in the shape of the body and figures can be caused by endocrine disorders and damage to the robotic supra-nural folds. Changes in hormone levels during menopause can also eliminate excess fat in the abdomen. It might be possible, as before, the woman had no problems with her car. High rіven stress and filthy sleep make it easier to waste fat around the waist.

  • Dratіvlivіst and/or primkhlivіst

Considering the aggravation, aggression, a sharp change in mood, or even a permanent one, it can be caused by rapt changes in the balance of estrogen, testosterone and progesterone, or an imbalance of supra-adrenal hormones.

  • Problems zі shkіroyu

In women with acne, in mature women, it is most often caused by polycystic ovaries (PCOS) - a folding hormonal state, which is also accompanied by irregular menstruation through disruption of ovulation.

  • that/or їх growth on tіlі

An imbalance in the function of the thyroid gland, or a disruption of spondane between estrogens and testosterone, can cause thinning of the hair, and a high level of testosterone in the body of a woman can lead to building up, in addition to that number.

  • Free

Problems with one hormone can lead to severe hormonal disruption and lead to anovulation and insomnia. Often I will not stop playing a large number of androgens (including testosterone), as well as resistance to insulin.

  • Wt/waste of energy

In case of hormonal imbalance, the frequency is reduced, the woman should be re-examined if she is regularly hanging. Tsey becomes accompanied by physical and emotional dependence. Imbalance in the thyroid gland and chronic stress are the most important causes of this symptom.

ZBІY HORMONAL BACKGROUND IN WOMEN: JOY

Depending on the severity of the symptoms, women can accept faces or do without leniency, as the discomfort is not clear-cut and does not matter to everyday life. The doctor can recommend to change the way of life, to change the signs of hormonal imbalance, or to show signs of success, which will further turn the hormones into a more equal one.

  1. Changing the way of life

Changes in diet, regular physical exercise and proper sleep help to restore balance disorders. It is especially good to help if the hormonal zbіy zbіy izbіyazaniya іz zayvoyu vaga, obese, insulin resistance and diabetes. With frequent stress, positive changes in that emotion also take the clothes off.

Why rob a beautiful, light woman, do not give her old age? What do you allow a woman to be a mother? Tse hormones, in the form of colivannya rіvnya lie down for an hour, our mood, privablіvіst, bazhannya that pratsezdatnіst.

The hormonal background of people does not have sharp worries. Zvіdsi їkhnya tsіlespryamovanіst, naіynіst, steelіst and maximalism.

In women, everything is different: during the menstrual cycle, hormone levels change. Stars of our inconsistency, windiness and raptivity.

Singingly, mayzhe kozhna s kіlka dnіv for a month buvaє "furієyu". Prote mood swings - not the only "spontaneous dashing", as you can change, knowing how to signify on our way of life cyclical hormonal levels.

1 day cycle

On the first day of the cycle, remember the day of menstrual bleeding on the cob. On a slight decrease in the concentration of the main "female" hormones (progesterone and estrogen), it is necessary to destroy the endometrium - a thick ball of the mucus uterus, "perine", prepared by the body for a fall I can vaccinate.

The concentration of prostaglandins rises - mediators in pain, stimulant in the rapid growth of the uterus. For the body is good - the uterus is shortening, breaking the old endometrium and squeezing the bleeding vessels. And for us there is only one discord: pain and heaviness in the lower abdomen.

Take unacceptable sight help with spasmolytics: No-shpa, Belastezin, Papaverine, Buscopan. And the axis of Aspirin should not be taken, the shards can save blood loss.

In the ovaries, "protruding" follicles begin to develop, which blame the egg. Sometimes "put out" appear more than one, and even after a distant flood of light can appear at the same time as a sprig of little ones.

2 day cycle

So you want to be harmony, but today hormones work against us. Due to the low level of estrogen production, sweat and sebaceous deposits increase. Spend every day in the shower, give yourself more than an hour and often correct your make-up.

The hair changes its chemical structure and the styling is stronger. If the hour of chemical perm is less trimmed, then do not plan to have a perukar in the day.

Sensitivity is painfully high. To get away from "hospitable observations", rather than a visit to the dentist, and other low-reception manipulations for 4-5 days.

I can add 30-50 g of mulled wine from black garlic wine in the lower abdomen. However, a greater amount of alcohol in a day is contraindicated: it is possible to continue menstruation and reduce blood loss.

3 day cycle

Particularly relevant is the phrase: "Cleanliness is the guarantee of health!" In mattsі after the destruction of the mucous membrane, a wound surface is formed. And the cervix in the middle of the day is maximally open, and to that it is the entrance gate for infection.

Bazhano utrimatis v_d sex. However, if "you can't, but you really want to," then obov'yazkovo bar'erna contraception. Remember that the condom will change the number of infections, as well as improve the pregnancy rate, as it can induce the day.

4 day cycle

"Critical days" reach the end. The mood improves, and we see a surge of strength and energy. Prote not varto overestimate yourself.

At this hour, sporting exploits, repair work, rearrangement of furniture and other activity, are associated with great physical adventures. And the axis of the ranking charge will help to speed up the trivality of menstruation and the volume of blood loss.

5 day cycle

The process of killing the mother ends. During an hour of normal menstruation, a woman consumes close to 100 ml of blood. Such blood loss stimulates the body's defenses, activates the exchange of speech, with the greatest cause of congestion in women from 13 to 50 years of age.

To that we will not add to the diet of healthy food products - yalovichina, liver, gifts of the sea, buckwheat, pomegranate, apple, dried apricots. And also products, rich in vitamin C: meat, leafy greens, currants, agarus, apples, citrus fruits, spices, juices and other.

6 day cycle

If you want to lose weight, improve your figure, or gain sports achievements, start working today.

In the updated period after menstruation, the body will sooner the exchange of speech - henceforth, it burns more calories, breaks down fat, more actively synthesizes protein for m'yazyv, increases the vital tone of the body, strength and vitality.

7 day cycle

The increase in the skin day of "sticking out" the follicles in the ovaries produces more and more estrogen. Instantly restore the growth rate to testosterone, which in a woman’s body is known for its strength, as it sounds ascribed to people: a high practicality, a warm mind, a wide outlook, a memory of memory and a building to a concentration of respect.

To this, the whole day is simply created for the training of that career growth. Estrogen and testosterone at the same time banish drowsiness, give strength and freshness of thoughts rather than more expensive cava. The harvest of the 25th year is coming to the bottom of the nibi - koristuytes!

8 day cycle

It's time to put together your own beauty plan for the next day. During the skin day, the concentration in the blood of estrogen, the main hormone of beauty and femininity, increases. And that means, skin, hair, nothing and body becomes the most responsive to various cosmetic procedures and simply brings health.

After the depilation, carried out in 10 days, the skin becomes smooth and lower, lower sig- nificantly. The first reason for this is not a new formula for the cream after depilation, but a change in the hormonal background.

9, 10, 11 days cycle

A few days are left before ovulation. Sound the days of the 9th, are not safe for conceiving a child. However, if you think about the nation of the girl, your time has come!

The theory is based on some spermatozoa with the X-chromosome (which signifies a woman to become a baby) more for other buildings "finish" the exit of the egg from the ovary in the women's paths. Therefore, you have close to 4-5 days in stock. And on the day of ovulation, and immediately after her, the possibility of conceiving a boy is increased.

12 day cycle

Until this day, thoughts about work and life's difficulties are growing more and more distant, but about love, passion and innocence - they literally swear at your entire life! Golovnі hormones, scho vіdpovidat for a woman sexuality and libido, occupy a leading position.

The woman has an increased alertness, sensitivity of erogenous zones, and a special smell appears, building a person's respect, similar to pheromones. That is why the deacons fahіvtsі vvazhayut, scho zasuvannya zasobіv perfumery in tsі days can inspire a little weaken our privablіvіlі for strong status.

13 day cycle

The body accumulates the maximum amount of estrogen. It should serve as a signal for the production of another hormone - luteinizing, which can easily reach its peak concentration and increase the growth of the follicle.

Now, the new one has matured, ready for ovulation, that ovulation.

14 day cycle

Under the influence of estrogen and luteinizing hormone, the wall of the mature follicle bursts, and the egg is released from cherevnu empty. At the same time, a small amount of blood spills into the empty heart.

Some women can feel pain in the lower part of the abdomen right-handed or left-handed (depending on the fact that ovulation occurred in which ovary).

Having consumed an empty bag in the heart, the egg will immediately choke on the fallopian tube and set off on the road to the "man's cob".

On the day of ovulation, the woman may have the highest libido and feel the most closeness to the kohan. Sexologists say that a woman regularly tries to have sex on the days of ovulation (for fear of unneeded vagity) and does not experience an orgasm, then her libido can change steadily from time to time.

In order to make it easier for spermatozoa to reach the ovum, it is released by the mucus (mucus plug, which closes the entrance to the uterus, protecting against infection). For this reason, sexual intercourse on the day of ovulation is not only fraught with poor vaginess, but with a high risk of falling ill on the ZPSSh.

All day long the moment of conception of twins is great. As soon as the hour of ovulation in a woman comes "to freedom" at once a sprat of eggs (before it sounds genetically scalable), then with a far flurry of conditions, the stench can be flooded.

15 day cycle

At the ovary in the area of ​​the follicle, having burst, the body begins to form. Tse especially illuminating, yak - regardless of the fact that it was flooded - you will diligently prepare the body to vaccinate for 7-8 days.

Zhovte body begins to viroblyat hormone progesterone - the main hormone of vaginess. Meta yoga - transform an active and non-turbo girl into future mother, which dbaily preserves its vaginess.

16 day cycle

Progesterone starts the preparation of the mucosal uterus (endometrium) before the implantation of the egg, with a skin day, the concentration of this hormone increases.

In this phase of the cycle, the appetite is getting stronger, more likely to gain weight. Be especially careful with carbohydrates. As a result of folded hormonal interactions, the body begins to increase more malt and store them "in reserve" in looking fat.

17 day cycle

Under the influence of progesterone, there is a decrease in the tone of smooth muscles. As a result, the peristalsis (wobbles) of the intestine improves. Tse can lead to zduttya belly and constipation.

Therefore, saturate your diet with coarse cellulose, sour-milk products.

18 day cycle

On the verge of a possible hunger, the organism must be stored up by the forces of the lively speeches in reserve, as a result, the fat exchange also changes. Increased cholesterol and low (atherogenic) fats are observed. And their superfluous not only a false figure, but I create a prejudice on the heart of that judge.

Therefore, sip on the qiu phase of the cycle to increase a portion of the growing fats in your daily meal and unique gastronomic exploits. In addition, it’s best to live in the teapot and red fish, while lowering cholesterol.

19 day cycle

Irrespective of those who have already ovulated, by stretching another phase of the cycle in the body, it is possible to achieve a high level of testosterone, which boosts our libido. Especially viroblennya yogo posilyuetsya lies.

Tsim can be quickened, reminiscent of the Svitankovy year, I will become addicted to that lower.

20 day cycle

For the whole day, the rosette of the yellow body is observed. The concentration of progesterone in the blood reaches the peak value. The ovum, rising in price through the fallopian tube, approaches the uterus. At the moment, it’s practically not cool to the point.

It is important that from the first day of the day it is possible to start a viably safe day for the rainy day.

21 day cycle

The concentration of the luteinizing hormone decreases and the development of the ovary in the ovary begins. The concentration of estrogen and progesterone gradually changes.

Prote riven progesterone and yogo effects will reach the peak of the onset of the onset cycle.

22 day cycle

There is an increase in the exchange of speech, which is for all other phases of the menstrual cycle. Progesterone acts as an antidepressant: I can calm down, increase tension, lament, relax.

In these days, we become "impenetrable" for the head's dogan, inadequacies and other stressful situations.

23 day cycle

Estrogen levels, whether it decreases, progesterone increase, possible bowel problems, carbohydrate intake in the day - all you need to know is in appearance, especially if it is reduced to acne.

The activity of sebaceous deposits rises, the pores expand, the processes of the cornea near the skin become stronger. To that in these days it is necessary to give more respect and to the correct purification of the disguise.

24 day cycle

Under the action of progesterone, changes are observed in the structure of the healthy tissue: the ligaments become more stretched, hyper-ruffle is established in the globules. Can vinikaty bіl near the ridge and great swamps.

The most injuries, especially those related to sports, are taken by women on their own during the day. One handless movement can be brought to a stretch or vivihu, so be careful with yoga, gymnastics and other types of physical activity.

25 day cycle

Vecheni brought, that during the days the woman has a special smell, which gives the mind to the people, that before the emotions, the period of death.

Possibly, the very fact is the reason for the synchronization of cycles in many women who live together for a long time.

26, 27, 28 days of the cycle

Often important days for a woman and her loved ones. As a result, the level of hormones in the woman becomes sensitive and irritable;

In the blood, prostaglandin levels increase, decrease pain threshold, rude, melting with sore milk infections, the picture is supplemented by constant daytime drowsiness, almost anxiety, apathy and drastivism. Why is it not enough, why don't you sip your spirits?!

Fahіvtsі vvazhayut, scho miraculous faces in tsі days can have sex and chocolate. However, do it with sex, do it with chocolate. Before menstruation, the level of hormonal hormones decreases, so that women become addicted. In the opinion of doctors, in premenstrual days, the woman’s libido is zero.

Ale, in some representatives of a beautiful state, until the end of the cycle, on the other hand, passions that banter are thrown, sensitivity and hoarseness are moving forward. Explained by psychologists. The stench vvazhayut, that women do not lakayut thoughts about the possibility of pregnancy, through which sexual fantasies become daring, and almost - bright.

Obviously, the skin woman has a "hormonal year" in a different way: in some people, the trochs are quicker, shortening the cycle to 20-21 days, in others it is easy to increase the cycle - up to 30-32 days. The 28-day cycle is more than the widest, so it is impossible to put together an accurate and universal hormonal calendar. The skin woman has to adapt yoga to herself.

However, the fundamental laws of the hormonal background and the changes associated with them in the body are avoided. Not knowing these features, we sometimes start to fight with moisture hormones: we sit on the best diet, if the body is using all its strength to stock up on reserves, forget about the guise, if you need the most intensive turbota, or else we’ll get cold for that hour our sensibility is interrupted by "immushenіy vіdpustsi".

Introduce the deacians to change the way of life, you can build hormones and practice with military strength, make us more accustomed, badyorimi, life-radius and bazhanimi!

Natalia Dolgopolova, physician-therapist


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